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Cucumber vs Gooseberry


Gooseberry vs Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Gastric irritation  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
10.18 g  
99+

Fiber
0.50 g  
40
4.30 g  
13

Sugar
1.67 g  
99+
Not Available  

Protein
0.65 g  
99+
0.88 g  
31

Protein to Carb Ratio
0.19  
8
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
15.00 mcg  
24

Vitamin B1 (Thiamin)
0.03 mg  
34
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.03 mg  
30

Vitamin B3 (Niacin)
0.10 mg  
99+
0.30 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
0.29 mg  
15

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.08 mg  
20

Vitamin B9 (Folic acid)
7.00 mcg  
28
6.00 mcg  
29

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
27.70 mg  
33

Vitamin E (Tocopherole)
0.03 mg  
40
0.37 mg  
21

Vitamin K (Phyllochinone)
16.40 mcg  
5
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
23.00 mcg  
28
Not Available  

Choline
6.00 mg  
20
Not Available  

Fat
0.11 g  
99+
0.58 g  
15

Minerals
  
  

Potassium
147.00 mg  
99+
198.00 mg  
36

Iron
0.28 mg  
37
0.31 mg  
34

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
16.00 mg  
25
25.00 mg  
18

Magnesium
13.00 mg  
22
10.00 mg  
25

Zinc
0.20 mg  
14
0.12 mg  
21

Phosphorus
24.00 mg  
21
27.00 mg  
19

Manganese
0.08 mg  
35
0.14 mg  
23

Copper
0.04 mg  
99+
0.07 mg  
32

Selenium
0.30 mcg  
14
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
46.00 mg  
17

Omega 6s
28.00 mg  
99+
271.00 mg  
6

Sterol
  
  

Phytosterol
7.30 mg  
11
0.00 mg  
16

Water Content
95.23 g  
1
87.87 g  
22

Ash
0.38 g  
34
0.49 g  
27

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
44.00 kcal  
29

Calories in Fresh Fruit without Peel
12.00 kcal  
25
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
73.00 kcal  
14

Calories in Foods
  
  

Calories in Juice
Not Available  
40.00 kcal  
35

Calories in Jam
Not Available  
150.00 kcal  
33

Calories in Pie
Not Available  
240.00 kcal  
38

Characteristics

Type
Fruit vegetable, Melon  
Berry, Tree fruit  

Season
Spring, Summer  
Summer  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith  

Seedless Variety
Yes  
Yes  

Color
Dark green, Green  
Green, Purple, Red, Yellow  

Inside Color
White  
Yellowish Green  

Shape
Cylindrical  
Round  

Texture
Crunchy  
Crispy  

Taste
Juicy, Watery  
Astringent  

Origin
India  
Africa, Europe, South-West Asia  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Loamy, Well-drained  

Soil pH
6-6.8  
6-6.8  

Climatic Conditions
Warm  
Dry, Warm  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
Germany  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom  

Top Importer
France  
Not Available  

Top Exporter
Spain  
Not Available  

Scientific Name

Botanical Name
Cucumis sativus  
Ribes uva-crispa  

Synonym
Not Available  
Ribes grossularia  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Dillenhidae  

Order
Cucurbitales  
Saxifragales  

Family
Cucurbitaceae  
Grossulariaceae  

Genus
Cucumis  
Ribes  

Species
C. sativus  
R. uva-crispa  

Generic Group
Not Available  
Saxifrage  

Summary >>
<< Classification

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Compare Cucumber and Gooseberry

It is important compare Cucumber and Gooseberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting. Get sorted Cucumber vs Gooseberry comparison with the help of fruit comparison tool by fruitvs.com.

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