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Cucumber
Cucumber

Orange
Orange



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Cucumber vs Orange

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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
3.63 g11.75 g
Avocado Information
1 79.18
2.2.1 Fiber
0.50 g2.40 g
Blackberry Information
0 10.4
2.2.2 Sugar
1.67 g9.35 g
Bilberry Information
0 63.35
2.3 Protein
0.65 g0.94 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.190.08
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
5.00 mcg11.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.09 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.04 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.10 mg0.28 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.25 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.06 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
7.00 mcg30.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
2.80 mg53.20 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.03 mg0.18 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
16.40 mcg0.00 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
23.00 mcg129.00 mcg
Pineapple Information
0 834
2.4.13 Choline
6.00 mg8.40 mg
Gojiberry Information
0 14.2
2.5 Fat
0.11 g0.12 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
147.00 mg181.00 mg
Olive Information
42 840
2.6.2 Iron
0.28 mg0.10 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
2.00 mg0.00 mg
Apple
0 1556
2.6.4 Calcium
16.00 mg40.00 mg
Longan Information
1 100
2.6.5 Magnesium
13.00 mg10.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.20 mg0.07 mg
Apple Information
0 2.7
2.6.7 Phosphorus
24.00 mg14.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.08 mg0.03 mg
Apple Information
0 3.3
2.6.9 Copper
0.04 mg0.05 mg
Apple Information
0 2
2.6.10 Selenium
0.30 mcg0.50 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
5.00 mg7.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
28.00 mg18.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
7.30 mgNA
Jambul Information
0 87
2.9 Water Content
95.23 g86.75 g
Gojiberry Information
0 95.23
2.10 Ash
0.38 g0.44 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
15.00 kcal63.00 kcal
Apple
15 299
2.3 Calories in Fresh Fruit without Peel
12.00 kcal47.00 kcal
Apple
12 354
2.4 Calories in Frozen Form
NA45.00 kcal
Rambutan Information
0 187
2.5 Calories in Dried Form
NA300.00 kcal
Gojiberry Information
32 747
2.6 Calories in Canned Form
NA61.00 kcal
Tomato Information
17 443
2.8 Calories in Foods
2.8.1 Calories in Juice
NA45.00 kcal
Tomato Information
17 461
2.9.2 Calories in Jam
NA260.00 kcal
Clementine Information
49 420
2.9.3 Calories in Pie
NA333.00 kcal
Breadfruit Information
80 450
3 Characteristics
3.1 Type
Fruit vegetable, Melon
Citrus
3.2 Season
Spring, Summer
Winter
3.3 Varieties
Armenian, English, Garden, Kirby, Lemon and Persian
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
3.4 Seedless Variety
3.5 Color
Dark green, Green
Orange
3.6 Inside Color
White
Orange
3.7 Shape
Cylindrical
Round
3.8 Texture
Crunchy
Succulent
3.9 Taste
Juicy, Watery
Sweet-Sour
3.10 Origin
India
South-Eastern Asia
3.11 Grows on
Vines
Trees
3.12 Cultivation
3.12.1 Soil Type
Loam
Loam, Sandy loam
3.12.2 Soil pH
6-6.86-6.5
Cloudberry
3.5 10
3.12.3 Climatic Conditions
Warm
Hot
4 Facts
4.1 Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
4.2 In Alcoholic Beverages
4.2.1 Wine
4.2.2 Beer
4.2.3 Spirits
4.2.4 Cocktails
4.3 Production
4.3.1 Top Producer
China
Brazil
4.3.2 Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
4.3.3 Top Importer
France
Germany
4.3.5 Top Exporter
Spain
Spain
5 Scientific Name
5.1 Botanical Name
Cucumis sativus
Citrus sinensis
5.2 Synonym
Not Available
Citrus aurantium L. var. dulcis
6 Classification
6.1 Domain
Eukarya
Eukarya
6.2 Kingdom
Plantae
Plantae
6.3 Subkingdom
Tracheobionta
Tracheobionta
6.4 Division
Magnoliophyta
Magnoliophyta
6.5 Class
Magnoliopsida
Magnoliopsida
6.6 Subclass
Dillenhidae
Rosidae
6.7 Order
Cucurbitales
Sapindales
6.8 Family
Cucurbitaceae
Rutaceae
6.9 Genus
Cucumis
Citrus
6.10 Species
C. sativus
C. × sinensis
6.11 Generic Group
Not Available
Citrus fruit

Compare Cucumber and Orange

It is important compare Cucumber and Orange as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Orange Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Orange are: good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting. Get sorted Cucumber vs Orange comparison with the help of fruit comparison tool by fruitvs.com.