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Cucumber vs Pomelo


Pomelo vs Cucumber


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease  
Cancer prevention, Heart care, Prevents Urinary Tract Infection  

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  

Skin Benefits
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes  
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels  
Allergic reaction, Dizziness, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Not Available  
Yes  

Best Time to Eat
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
3.63 g  
99+
9.62 g  
99+

Fiber
0.50 g  
40
1.00 g  
36

Sugar
1.67 g  
99+
Not Available  

Protein
0.65 g  
99+
0.76 g  
38

Protein to Carb Ratio
0.19  
8
0.08  
18

Vitamins
  
  

Vitamin A (Retinol)
5.00 mcg  
30
Not Available  

Vitamin B1 (Thiamin)
0.03 mg  
34
0.03 mg  
28

Vitamin B2 (Riboflavin)
0.03 mg  
27
0.03 mg  
32

Vitamin B3 (Niacin)
0.10 mg  
99+
0.22 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.26 mg  
20
Not Available  

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid)
7.00 mcg  
28
Not Available  

Vitamin C (Ascorbic Acid)
2.80 mg  
99+
61.00 mg  
12

Vitamin E (Tocopherole)
0.03 mg  
40
Not Available  

Vitamin K (Phyllochinone)
16.40 mcg  
5
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
23.00 mcg  
28
Not Available  

Choline
6.00 mg  
20
Not Available  

Fat
0.11 g  
99+
0.04 g  
99+

Minerals
  
  

Potassium
147.00 mg  
99+
216.00 mg  
34

Iron
0.28 mg  
37
0.11 mg  
99+

Sodium
2.00 mg  
18
1.00 mg  
20

Calcium
16.00 mg  
25
4.00 mg  
99+

Magnesium
13.00 mg  
22
6.00 mg  
29

Zinc
0.20 mg  
14
0.08 mg  
25

Phosphorus
24.00 mg  
21
17.00 mg  
28

Manganese
0.08 mg  
35
0.02 mg  
99+

Copper
0.04 mg  
99+
0.05 mg  
99+

Selenium
0.30 mcg  
14
Not Available  

Fatty Acids
  
  

Omega 3s
5.00 mg  
33
Not Available  

Omega 6s
28.00 mg  
99+
Not Available  

Sterol
  
  

Phytosterol
7.30 mg  
11
Not Available  

Water Content
95.23 g  
1
89.10 g  
14

Ash
0.38 g  
34
0.50 g  
26

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
15.00 kcal  
99+
38.00 kcal  
33

Calories in Fresh Fruit without Peel
12.00 kcal  
25
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
350.00 kcal  
11

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
Not Available  
43.00 kcal  
34

Calories in Pie
Not Available  
290.00 kcal  
22

Characteristics

Type
Fruit vegetable, Melon  
Citrus, Tropical  

Season
Spring, Summer  
All seasons  

Varieties
Armenian, English, Garden, Kirby, Lemon and Persian  
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie  

Seedless Variety
Yes  
No  

Color
Dark green, Green  
Green, Pink, Red, Yellow  

Inside Color
White  
Creamy Yellow  

Shape
Cylindrical  
Round  

Texture
Crunchy  
Succulent  

Taste
Juicy, Watery  
Juicy, Sweet  

Origin
India  
Malaysia, South-Eastern Asia, Thailand  

Grows on
Vines  
Trees  

Cultivation
  
  

Soil Type
Loam  
Clay, Loam, Sandy  

Soil pH
6-6.8  
5.5-6.5  

Climatic Conditions
Warm  
Warm  

Facts

Facts about
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  

In Alcoholic Beverages
  
  

Wine
Not Available  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America  

Top Importer
France  
Europe  

Top Exporter
Spain  
United States of America  

Scientific Name

Botanical Name
Cucumis sativus  
Citrus maxima  

Synonym
Not Available  
Citrus grandis  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Cucurbitales  
Sapindales  

Family
Cucurbitaceae  
Rutaceae  

Genus
Cucumis  
Citrus  

Species
C. sativus  
C. maxima  

Generic Group
Not Available  
Citrus fruit  

Summary >>
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Compare Cucumber and Pomelo

It is important compare Cucumber and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Cucumber Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, strengthens bones and treatment of sore eyes.

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Cucumber are: promotes longer and healthier hair, protects hair, regulates hair growth and shiny hair and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, decrease in blood pressure, diarrhea, itching, red rash, runny nose, sneezing, vomiting and watery eyes and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Cucumber vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.

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