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Damson and Cherimoya


Cherimoya and Damson


Benefits

Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure  
Cancer prevention, Heart care, Regulation of heart rate  

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots  
Reduces wrinkles, Skin rejuvenation  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff  
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting  
Anaphylaxis, Itching, Skin rash, Swelling of face  

Side Effects
Allergic reaction  
Allergic reaction, Possibly unsafe during pregnancy  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
11.42 g  
99+
17.71 g  
18

Fiber
1.40 g  
34
3.00 g  
21

Sugar
9.92 g  
29
12.87 g  
17

Protein
0.70 g  
99+
1.57 g  
14

Protein to Carb Ratio
0.06  
21
0.09  
16

Vitamins
  
  

Vitamin A (Retinol)
17.00 mcg  
24
0.00 mcg  
39

Vitamin B1 (Thiamin)
0.03 mg  
33
0.10 mg  
6

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.13 mg  
5

Vitamin B3 (Niacin)
0.42 mg  
35
0.64 mg  
21

Vitamin B5 (Pantothenic Acid)
0.14 mg  
99+
0.35 mg  
12

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.26 mg  
5

Vitamin B9 (Folic acid)
5.00 mcg  
30
23.00 mcg  
11

Vitamin C (Ascorbic Acid)
9.50 mg  
99+
12.60 mg  
99+

Vitamin E (Tocopherole)
0.26 mg  
30
0.27 mg  
29

Vitamin K (Phyllochinone)
6.40 mcg  
12
0.70 mcg  
35

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
73.00 mcg  
21
6.00 mcg  
38

Choline
1.90 mg  
38
7.20 mg  
17

Fat
0.28 g  
29
0.68 g  
11

Minerals
  
  

Potassium
157.00 mg  
99+
287.00 mg  
20

Iron
0.17 mg  
99+
0.27 mg  
38

Sodium
2.00 mg  
18
7.00 mg  
12

Calcium
6.00 mg  
40
10.00 mg  
35

Magnesium
7.00 mg  
28
17.00 mg  
17

Zinc
0.10 mg  
23
0.16 mg  
17

Phosphorus
16.00 mg  
29
26.00 mg  
20

Manganese
0.05 mg  
99+
0.09 mg  
37

Copper
0.06 mg  
39
0.07 mg  
33

Selenium
0.00 mcg  
17
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
0.00 mg  
99+
318.00 mg  
1

Omega 6s
44.00 mg  
37
56.00 mg  
30

Sterol
  
  

Phytosterol
7.00 mg  
22
24.00 mg  
6

Water Content
87.02 g  
28
79.39 g  
99+

Ash
0.40 g  
34
0.65 g  
19

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
46.00 kcal  
35
75.00 kcal  
16

Calories in Fresh Fruit without Peel
37.00 kcal  
40
75.00 kcal  
15

Calories in Frozen Form
49.00 kcal  
31
75.00 kcal  
15

Calories in Dried Form
240.00 kcal  
99+
350.00 kcal  
13

Calories in Canned Form
63.00 kcal  
25
75.00 kcal  
20

Calories in Foods
  
  

Calories in Juice
70.00 kcal  
18
75.00 kcal  
15

Calories in Jam
220.00 kcal  
24
250.00 kcal  
19

Calories in Pie
294.00 kcal  
22
350.00 kcal  
11

Characteristics

Type
Tree fruit  
Tropical  

Season
Summer  
Autumn, Spring, Winter  

Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace  
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana  

Seedless Variety
No  
No  

Color
Dark purple  
Green, Yellow  

Inside Color
Yellow  
White  

Shape
Oval  
Conical  

Texture
Grainy  
Fleshy  

Taste
Juicy, Sweet, Tart  
Sweet  

Origin
Syria  
Ecuador  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained  
Sandy loam  

Soil pH
5.5-6.5  
6.5-7.6  

Climatic Conditions
Cold  
Warm  

Facts

Facts about
  • The name Damson originates from the original name 'Damacus plum'.
  • Damson wine was very popular in 19th century.
  • This fruit is often used in jams due to its slightly tart behaviour.
  
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
United Kingdom  
Spain  

Other Countries
Ireland, United States of America  
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
France  
Spain  

Scientific Name

Botanical Name
Prunus domestica subsp. insititia  
Annona cherimola  

Synonym
Prunus domestica subsp. insititia  
Annona cherimola  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Magnollidae  

Order
Rosales  
Magnoliales  

Family
Rosaceae  
Annonaceae  

Genus
Prunus  
Annona  

Species
Prunus domestica subsp. insititia  
A. cherimola  

Generic Group
-  
-  

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Difference Between Damson and Cherimoya

We might think that Damson and Cherimoya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Cherimoya Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Cherimoya is explained here.

The amount of calories in 100 gm of fresh Damson and Cherimoya with peel is 46.00 kcal and 75.00 kcal and the amount of calories without peel is 37.00 kcal and 75.00 kcal respectively. Thus, Damson and Cherimoya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Cherimoya is Rosales and Magnoliales respectively. Damson belongs to Rosaceae family and Cherimoya belongs to Annonaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Cherimoya belongs to Annona genus of A. cherimola species. Beings plants, both fruits belong to Plantae Kingdom.

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