Damson and Damson
Benefits
Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Allergy
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Abdominal pains, Anaphylaxis, Vomiting
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
Yes
Yes
Lactating Women
No
No
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
11.42 g
99+
11.42 g
99+
Fiber
1.40 g
32
1.40 g
32
Sugar
9.92 g
22
9.92 g
22
Protein
0.70 g
99+
0.70 g
99+
Protein to Carb Ratio
0.06
21
0.06
21
Vitamins
Vitamin A (Retinol)
17.00 mcg
22
17.00 mcg
22
Vitamin B1 (Thiamin)
0.03 mg
33
0.03 mg
33
Vitamin B2 (Riboflavin)
0.03 mg
33
0.03 mg
33
Vitamin B3 (Niacin)
0.42 mg
35
0.42 mg
35
Vitamin B5 (Pantothenic Acid)
0.14 mg
99+
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.03 mg
99+
Vitamin B9 (Folic acid)
5.00 mcg
30
5.00 mcg
30
Vitamin C (Ascorbic Acid)
9.50 mg
99+
9.50 mg
99+
Vitamin E (Tocopherole)
0.26 mg
26
0.26 mg
26
Vitamin K (Phyllochinone)
6.40 mcg
12
6.40 mcg
12
Lycopene
0.00 mcg
9
0.00 mcg
9
Lutein+Zeaxanthin
73.00 mcg
19
73.00 mcg
19
Choline
1.90 mg
31
1.90 mg
31
Fat
0.28 g
29
0.28 g
29
Minerals
Potassium
157.00 mg
99+
157.00 mg
99+
Iron
0.17 mg
99+
0.17 mg
99+
Sodium
2.00 mg
18
2.00 mg
18
Calcium
6.00 mg
39
6.00 mg
39
Magnesium
7.00 mg
28
7.00 mg
28
Zinc
0.10 mg
23
0.10 mg
23
Phosphorus
16.00 mg
29
16.00 mg
29
Manganese
0.05 mg
99+
0.05 mg
99+
Copper
0.06 mg
39
0.06 mg
39
Selenium
0.00 mcg
17
0.00 mcg
17
Fatty Acids
Omega 3s
0.00 mg
38
0.00 mg
38
Omega 6s
44.00 mg
36
44.00 mg
36
Sterol
Phytosterol
7.00 mg
12
7.00 mg
12
Water Content
87.02 g
26
87.02 g
26
Ash
0.40 g
33
0.40 g
33
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
46.00 kcal
27
46.00 kcal
27
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
49.00 kcal
16
49.00 kcal
16
Calories in Dried Form
240.00 kcal
34
240.00 kcal
34
Calories in Canned Form
63.00 kcal
17
63.00 kcal
17
Calories in Foods
Calories in Juice
70.00 kcal
17
70.00 kcal
17
Calories in Jam
220.00 kcal
24
220.00 kcal
24
Calories in Pie
294.00 kcal
20
294.00 kcal
20
Characteristics
Type
Tree fruit
Tree fruit
Season
Summer
Summer
Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Seedless Variety
No
No
Color
Dark purple
Dark purple
Inside Color
Yellow
Yellow
Shape
Oval
Oval
Texture
Grainy
Grainy
Taste
Juicy, Sweet, Tart
Juicy, Sweet, Tart
Origin
Syria
Syria
Grows on
Trees
Trees
Cultivation
Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
Clay, Loam, Moist, Sandy loam, Well-drained
Soil pH
5.5-6.5
5.5-6.5
Climatic Conditions
Cold
Cold
Facts
Facts about
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
United Kingdom
United Kingdom
Other Countries
Ireland, United States of America
Ireland, United States of America
Top Importer
United States of America
United States of America
Top Exporter
France
France
Scientific Name
Botanical Name
Prunus domestica subsp. insititia
Prunus domestica subsp. insititia
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Prunus
Prunus
Species
Prunus domestica subsp. insititia
Prunus domestica subsp. insititia
Generic Group
Not Available
Not Available
Difference Between Damson and Damson
We might think that Damson and Damson are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Damson and Damson Facts such as their taste, shape, color, and size are also distinct. The difference between Damson and Damson is explained here.
The amount of calories in 100 gm of fresh Damson and Damson with peel is 46.00 kcal and 46.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Damson and Damson belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Damson and Damson is Rosales and Rosales respectively. Damson belongs to Rosaceae family and Damson belongs to Rosaceae family. Damson belongs to Prunus genus of Prunus domestica subsp. insititia species and Damson belongs to Prunus genus of Prunus domestica subsp. insititia species. Beings plants, both fruits belong to Plantae Kingdom.
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