1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
Cancer prevention, Heart care, Increase in haemoglobin, Regulates Blood Sugar, Ulcer prevention
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Brightens and lightens complexion, Skin cleansing, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Abdominal pains, NA
1.5 Side Effects
Allergic reaction
Decrease in blood sugar levels, Allergic reaction, Throat irritation, Throat swelling, Possibly unsafe during pregnancy
1.7 Recommeded for
1.7.1 Pregnant Women
1.7.2 Lactating Women
1.8 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.2 Fiber
2.3.2 Sugar
2.4 Protein
2.4.2 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.5.3 Vitamin B1 (Thiamin)
2.5.4 Vitamin B2 (Riboflavin)
2.5.6 Vitamin B3 (Niacin)
2.5.8 Vitamin B5 (Pantothenic Acid)
2.5.10 Vitamin B6 (Pyridoxin)
2.5.12 Vitamin B9 (Folic acid)
2.5.14 Vitamin C (Ascorbic Acid)
2.5.16 Vitamin E (Tocopherole)
2.5.18 Vitamin K (Phyllochinone)
2.5.20 Lycopene
2.5.21 Lutein+Zeaxanthin
2.7.2 Choline
2.8 Fat
2.9 Minerals
2.9.1 Potassium
2.9.3 Iron
2.9.5 Sodium
2.9.6 Calcium
2.9.8 Magnesium
2.9.10 Zinc
2.9.12 Phosphorus
2.9.14 Manganese
2.9.16 Copper
2.10.2 Selenium
2.11 Fatty Acids
2.11.1 Omega 3s
2.12.2 Omega 6s
2.13 Sterol
2.13.1 Phytosterol
2.15 Water Content
2.17 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
46.00 kcal60.00 kcal
15
299
4.4 Calories in Fresh Fruit without Peel
4.6 Calories in Frozen Form
4.8 Calories in Dried Form
4.9 Calories in Canned Form
4.11 Calories in Foods
4.11.1 Calories in Juice
70.00 kcal80.00 kcal
17
461
4.12.2 Calories in Jam
220.00 kcal120.00 kcal
49
420
4.12.4 Calories in Pie
294.00 kcal300.00 kcal
80
450
5 Characteristics
5.1 Type
Tree fruit
Tree fruit, Tropical
5.2 Season
5.3 Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
Ram Jarnun and Paras
5.4 Seedless Variety
5.5 Color
Dark purple
Black, Magenta, Purple
5.6 Inside Color
5.7 Shape
5.8 Texture
5.9 Taste
Juicy, Sweet, Tart
Astringent, Sweet
5.10 Origin
Syria
Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
5.11 Grows on
5.12 Cultivation
5.12.1 Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
Loam, Sandy loam, Well-drained
5.12.2 Soil pH
6.6.1 Climatic Conditions
7 Facts
7.1 Facts about
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
- Wood of jambul tree is water-resistant wood & is used in railroads and to implement engines in the well.
- In Indian mythology, it is said that Jambul fruit was revered by Buddha.
- Jambul has a huge importance in Ayurveda.
7.3 In Alcoholic Beverages
7.3.1 Wine
7.5.1 Beer
7.6.1 Spirits
7.7.3 Cocktails
7.8 Production
7.8.1 Top Producer
7.8.2 Other Countries
Ireland, United States of America
Bangladesh, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka
7.8.3 Top Importer
United States of America
Not Available
7.8.4 Top Exporter
8 Scientific Name
8.1 Botanical Name
Prunus domestica subsp. insititia
Syzygium cumini
8.2 Synonym
Not Available
Eugenia cumini
9 Classification
9.1 Domain
9.2 Kingdom
9.3 Subkingdom
Tracheobionta
Tracheobionta
9.4 Division
Magnoliophyta
Magnoliophyta
9.5 Class
Magnoliopsida
Magnoliopsida
9.6 Subclass
9.7 Order
9.8 Family
9.9 Genus
9.10 Species
Prunus domestica subsp. insititia
S. cumini
9.11 Generic Group
Not Available
Not Available