Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents high blood pressure
  
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
  
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
  
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
  
Anti-aging benefits, Skin revitalization
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
  
Protects hair
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
  
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
  
Side Effects
Allergic reaction
  
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Minerals
  
  
Manganese
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
240.00 kcal
  
34
Calories in Foods
  
  
Calories in Jam
220.00 kcal
  
24
Calories in Pie
294.00 kcal
  
20
200.00 kcal
  
99+
Type
Tree fruit
  
Tropical
  
Season
Summer
  
All seasons
  
Varieties
Merryweather Damson, Shropshire Prune, President plum, Damson farleigh and Damson langley bullace
  
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
  
Seedless Variety
No
  
No
  
Color
Dark purple
  
Purple, Yellow
  
Inside Color
Yellow
  
Yellow
  
Shape
Oval
  
Oval
  
Texture
Grainy
  
Juicy
  
Taste
Juicy, Sweet, Tart
  
Sweet, Tart
  
Origin
Syria
  
Argentina, Brazil, Paraguay
  
Grows on
Trees
  
Not Available
  
Cultivation
  
  
Soil Type
Clay, Loam, Moist, Sandy loam, Well-drained
  
Sandy loam
  
Soil pH
5.5-6.5
  
6.5-7.5
  
Climatic Conditions
Cold
  
Frost free, Sunny, Warm
  
Facts about
- The name Damson originates from the original name 'Damacus plum'.
- Damson wine was very popular in 19th century.
- This fruit is often used in jams due to its slightly tart behaviour.
  
- Passion fruit tree can grow up to 20 feet in a year.
- More than 200 species of passion fruit are found near Amazon river.
- Oil extracted from its seeds is used in various cosmetics.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
United Kingdom
  
Brazil
  
Other Countries
Ireland, United States of America
  
Colombia, Ecuador, Indonesia, Kenya, Peru
  
Top Importer
United States of America
  
Brazil
  
Top Exporter
France
  
Ecuador
  
Botanical Name
Prunus domestica subsp. insititia
  
Passiflora edulis
  
Synonym
Not Available
  
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Rosales
  
Malpighiales
  
Family
Rosaceae
  
Passifloraceae
  
Genus
Prunus
  
Passiflora
  
Species
Prunus domestica subsp. insititia
  
P. edulis
  
Generic Group
Not Available
  
Passion Flower
  
Compare Damson and Passionfruit
It is important compare Damson and Passionfruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Damson Benefits: anti-inflammatory properties, boosts immune system, digestive aid, eye care, flu treatment, helps in weight loss, maintains healthy cholesterol level and treatment of common cold.
Passionfruit Benefits: boosts immune system, controls blood pressure, digestive aid, fights against infections and helps in weight loss.
Fruits are also used as a remedy for various hair problems. The hair benefits of Damson are: prevents hair loss, promotes longer and healthier hair, protects hair, remedy for split ends and treatment of dandruff and hair benefits of Passionfruit are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis and vomiting and the symptoms of second fruit are: anaphylaxis, breathing difficulty, decrease in blood pressure, dizziness, skin rash, swelling of face and swelling of mouth, tongue or lips. Get sorted Damson vs Passionfruit comparison with the help of fruit comparison tool by fruitvs.com.