Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Diarrhea treatment, Heart care, Heat stroke treatment, Improves muscular strength, Prevents constipation, Prevents nerve damage, Strengthening of bones
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
General Benefits
Boosts immune system, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Regulates hair growth
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Allergy Symptoms
Redness of eyes, Runny nose, Sneezing, Watery eyes
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Side Effects
Allergic reaction, Diarrhoea, Intestinal gas, Stomach pain, Tooth decay, Weight gain
Allergic reaction
Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Canned Form
Not Available
Type
Tropical
Citrus, Tree fruit
Season
Spring, Summer
All seasons
Varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory and Zahidi
Duncan, Marsh and Oro Blanco
Color
Black, Brown, Red, Yellow
White
Inside Color
Brown
Creamy Yellow
Soil Type
Clay, Loam, Sand
Loam, Well-drained
Climatic Conditions
Hot, Warm
Humid, Warm
Facts about
- Date is known as the tree of life in Middle east.
- Date palms cover 3% of the earth's total farmlands.
- Scholars believe that date (and not apple) was the real fruit mentioned in the Bible's Garden of Eden.
- February is known as National Grapefruit Month.
- It is called as state fruit of texas.
- No mechanical devices are used while picking grapefruits, they are always handpicked.
Spirits
Not Available
Yes
Cocktails
Not Available
Yes
Other Countries
Algeria, Iraq, Oman, Pakistan, South Africa, United Arab Emirates
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Top Importer
India
Europe
Top Exporter
United Arab Emirates
United States of America
Botanical Name
Phoenix Dactylifera
Citrus paradisi
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Arecidae
Rosidae
Order
Arecales
Sapindales
Family
Arecaceae
Rutaceae
Species
P. dactylifera
C. × paradisi
Generic Group
Palm
Citrus fruit
Difference Between Date and White Grapefruit
We might think that Date and White Grapefruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Date and White Grapefruit Facts such as their taste, shape, color, and size are also distinct. The difference between Date and White Grapefruit is explained here.
The amount of calories in 100 gm of fresh Date and White Grapefruit with peel is 282.00 kcal and Not Available and the amount of calories without peel is Not Available and 33.00 kcal respectively. Thus, Date and White Grapefruit belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Date and White Grapefruit is Arecales and Sapindales respectively. Date belongs to Arecaceae family and White Grapefruit belongs to Rutaceae family. Date belongs to Phoenix genus of P. dactylifera species and White Grapefruit belongs to Citrus genus of C. × paradisi species. Beings plants, both fruits belong to Plantae Kingdom.