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Dragonfruit
Dragonfruit

Orange
Orange



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Dragonfruit and Orange

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
1.3 Hair Benefits
Treatment of colored hair
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
NA
Abdominal cramps, Diarrhoea, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g11.75 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g2.40 g
Blackberry
0 10.4
2.2.2 Sugar
8.00 g9.35 g
Bilberry
0 63.35
2.3 Protein
2.00 g0.94 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.08
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.09 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.05 mg0.04 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.16 mg0.28 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.25 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
NA0.06 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA30.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
9.00 mg53.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.18 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA0.00 mcg
Apple
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA129.00 mcg
Pineapple
0 834
2.4.13 Choline
NA8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.40 g0.12 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
NA181.00 mg
Olive
42 840
2.6.2 Iron
0.65 mg0.10 mg
White Grapefruit
0.06 9
2.6.3 Sodium
NA0.00 mg
Apple
0 1556
2.6.4 Calcium
8.80 mg40.00 mg
Longan
1 100
2.6.5 Magnesium
NA10.00 mg
Gojiberry
0 92
2.6.6 Zinc
NA0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
36.10 mg14.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.03 mg
Apple
0 3.3
2.6.9 Copper
NA0.05 mg
Apple
0 2
2.6.10 Selenium
NA0.50 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA7.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA18.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
87.00 g86.75 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.44 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
60.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA47.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA45.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
NA300.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA61.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal45.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
150.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA333.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Citrus
4.2 Season
Early fall, Summer
Winter
4.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
4.4 Seedless Variety
4.5 Color
Magenta, Pink
Orange
4.6 Inside Color
White
Orange
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Succulent
4.9 Taste
Bland
Sweet-Sour
4.10 Origin
Central America, Mexico
South-Eastern Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
NA
Loam, Sandy loam
4.12.2 Soil pH
5.5-76-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
NA
Hot
5 Facts
5.1 Facts about
NA
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
NA
Brazil
5.3.2 Other Countries
NA
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
5.3.3 Top Importer
China
Germany
5.3.4 Top Exporter
Vietnam
Spain
6 Scientific Name
6.1 Botanical Name
Hylocereus undatus
Citrus sinensis
6.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Citrus aurantium L. var. dulcis
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
NA
Magnoliophyta
7.5 Class
Not Available
Magnoliopsida
7.6 Subclass
Liliidae
Rosidae
7.7 Order
Caryophyllales
Sapindales
7.8 Family
Cactaceae
Rutaceae
7.9 Genus
Hylocereus
Citrus
7.10 Species
H. undatus
C. × sinensis
7.11 Generic Group
Cactus
Citrus fruit

Difference Between Dragonfruit and Orange

We might think that Dragonfruit and Orange are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Dragonfruit and Orange Facts such as their taste, shape, color, and size are also distinct. The difference between Dragonfruit and Orange is explained here.

The amount of calories in 100 gm of fresh Dragonfruit and Orange with peel is 60.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and 47.00 kcal respectively. Thus, Dragonfruit and Orange belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Dragonfruit and Orange is Caryophyllales and Sapindales respectively. Dragonfruit belongs to Cactaceae family and Orange belongs to Rutaceae family. Dragonfruit belongs to Hylocereus genus of H. undatus species and Orange belongs to Citrus genus of C. × sinensis species. Beings plants, both fruits belong to Plantae Kingdom.