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Purple Mangosteen
Purple Mangosteen



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Purple Mangosteen

Orange and Purple Mangosteen

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Anti-inflammatory properties, Digestive aid
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Treatment of acne, Treats minor cuts
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
NA
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
NA
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g15.60 g
Avocado
1 79.18
2.2.1 Fiber
2.40 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.35 gNA
Bilberry
0 63.35
2.3 Protein
0.94 g0.50 g
Apple
0.3 14.07
2.2.1 Protein to Carb Ratio
0.080.03
Apple
0.02 0.52
2.3 Vitamins
2.3.1 Vitamin A (Retinol)
11.00 mcg10.00 mcg
Pomegranate
0 426
2.3.2 Vitamin B1 (Thiamin)
0.09 mg0.05 mg
Apple
0 0.428
2.3.4 Vitamin B2 (Riboflavin)
0.04 mg0.05 mg
Apple
0 1.3
2.4.1 Vitamin B3 (Niacin)
0.28 mg0.29 mg
Gojiberry
0 2.8
2.4.3 Vitamin B5 (Pantothenic Acid)
0.25 mg0.03 mg
Lychee
0 1.4
2.5.2 Vitamin B6 (Pyridoxin)
0.06 mg0.04 mg
Apple
0 0.4
2.5.4 Vitamin B9 (Folic acid)
30.00 mcg0.03 mcg
Gojiberry
0 81
2.5.6 Vitamin C (Ascorbic Acid)
53.20 mg7.20 mg
Olive
0 228.3
2.5.8 Vitamin E (Tocopherole)
0.18 mgNA
Gojiberry
0 3.81
2.5.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Apple
0 40.3
2.5.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.5.13 Lutein+Zeaxanthin
129.00 mcgNA
Pineapple
0 834
2.5.15 Choline
8.40 mgNA
Gojiberry
0 14.2
2.6 Fat
0.12 g0.40 g
Physalis
0 33.49
2.7 Minerals
2.7.1 Potassium
181.00 mg48.00 mg
Olive
42 840
2.7.3 Iron
0.10 mg0.17 mg
White Grapefruit
0.06 9
2.7.5 Sodium
0.00 mg7.00 mg
Apple
0 1556
2.7.7 Calcium
40.00 mg5.49 mg
Longan
1 100
2.7.8 Magnesium
10.00 mg13.90 mg
Gojiberry
0 92
2.7.10 Zinc
0.07 mg0.12 mg
Apple
0 2.7
2.7.12 Phosphorus
14.00 mg9.21 mg
Gojiberry
0 113
2.8.1 Manganese
0.03 mg0.10 mg
Apple
0 3.3
2.9.2 Copper
0.05 mg0.07 mg
Apple
0 2
2.9.4 Selenium
0.50 mcgNA
Apple
0 63.7
2.10 Fatty Acids
2.10.1 Omega 3s
7.00 mgNA
Watermelon
0 318
2.10.3 Omega 6s
18.00 mgNA
Jambul
0 1689
2.11 Sterol
2.11.1 Phytosterol
NANA
Jambul
0 87
2.12 Water Content
86.75 g81.00 g
Gojiberry
0 95.23
2.13 Ash
0.44 gNA
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
45.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
300.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
61.00 kcal73.00 kcal
Tomato
17 443
3.8 Calories in Foods
3.8.1 Calories in Juice
45.00 kcal65.00 kcal
Tomato
17 461
3.8.3 Calories in Jam
260.00 kcal220.00 kcal
Clementine
49 420
3.9.2 Calories in Pie
333.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Tropical
4.2 Season
Winter
Winter
4.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Button Mangosteen and Lemondrop Mangosteen
4.4 Seedless Variety
4.5 Color
Orange
Purple
4.6 Inside Color
Orange
White
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet-Sour
NA
4.10 Origin
South-Eastern Asia
Moluccas of Indonesia, Sunda Islands
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
NA
4.12.2 Soil pH
6-6.55-6
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot
NA
5 Facts
5.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
NA
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
NA
5.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
NA
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
Spain
Thailand
6 Scientific Name
6.1 Botanical Name
Citrus sinensis
Garcinia mangostana
6.2 Synonym
Citrus aurantium L. var. dulcis
Garcinia mangostana
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
NA
7.5 Class
Magnoliopsida
Unknown
7.6 Subclass
Rosidae
Dillenhidae
7.7 Order
Sapindales
Malpighiales
7.8 Family
Rutaceae
Clusiaceae
7.9 Genus
Citrus
Garcinia
7.10 Species
C. × sinensis
G. mangostana
7.11 Generic Group
Citrus fruit
Not Available

Difference Between Orange and Purple Mangosteen

We might think that Orange and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Purple Mangosteen Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh Orange and Purple Mangosteen with peel is 63.00 kcal and 63.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Orange and Purple Mangosteen belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Purple Mangosteen is Sapindales and Malpighiales respectively. Orange belongs to Rutaceae family and Purple Mangosteen belongs to Clusiaceae family. Orange belongs to Citrus genus of C. × sinensis species and Purple Mangosteen belongs to Garcinia genus of G. mangostana species. Beings plants, both fruits belong to Plantae Kingdom.