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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g9.60 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g0.00 g
Apple
0 10.4
2.2.2 Sugar
9.35 g4.90 g
Bilberry
0 63.35
2.3 Protein
0.94 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.28 mg0.65 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.28 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
30.00 mcg25.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
53.20 mg21.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.18 mg1.17 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg19.80 mcg
Apple
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcg118.00 mcg
Pineapple
0 834
2.4.13 Choline
8.40 mg8.52 mg
Gojiberry
0 14.2
2.5 Fat
0.12 g0.50 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
181.00 mg162.00 mg
Olive
42 840
2.6.2 Iron
0.10 mg0.62 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Apple
0 1556
2.6.4 Calcium
40.00 mg29.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.53 mg
Apple
0 2.7
2.6.7 Phosphorus
14.00 mg22.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.65 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.17 mg
Apple
0 2
2.6.10 Selenium
0.50 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
7.00 mg94.00 mg
Watermelon
0 318
2.7.2 Omega 6s
18.00 mg186.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
86.75 g88.20 g
Gojiberry
0 95.23
2.10 Ash
0.44 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
45.00 kcal64.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
300.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
61.00 kcal92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
45.00 kcal38.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
333.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Winter
Spring, Summer
4.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
4.4 Seedless Variety
4.5 Color
Orange
Purplish black
4.6 Inside Color
Orange
Magenta
4.7 Shape
Round
Round
4.8 Texture
Succulent
Juicy
4.9 Taste
Sweet-Sour
Juicy, Sweet
4.10 Origin
South-Eastern Asia
Asia, Europe, North America, South America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Well-drained
4.12.2 Soil pH
6-6.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot
Dry, Warm to hot climate
5 Facts
5.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
United States of America
5.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
China, New Zealand, Serbia, South Africa
5.3.3 Top Importer
Germany
United States of America
5.3.4 Top Exporter
Spain
Mexico
6 Scientific Name
6.1 Botanical Name
Citrus sinensis
Rubus Fruticosus
6.2 Synonym
Citrus aurantium L. var. dulcis
Rubus Millspaughii or Rubus Laciniatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Rubus
7.10 Species
C. × sinensis
Rubus fruticosus
7.11 Generic Group
Citrus fruit
Rose

Difference Between Orange and Blackberry

We might think that Orange and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Blackberry is explained here.

The amount of calories in 100 gm of fresh Orange and Blackberry with peel is 63.00 kcal and 43.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Orange and Blackberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Blackberry is Sapindales and Rosales respectively. Orange belongs to Rutaceae family and Blackberry belongs to Rosaceae family. Orange belongs to Citrus genus of C. × sinensis species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.