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1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g9.30 g
Avocado
1 79.18
2.2.1 Fiber
2.40 g2.80 g
Blackberry
0 10.4
2.2.3 Sugar
9.35 g2.50 g
Bilberry
0 63.35
2.4 Protein
0.94 g1.10 g
Apple
0.3 14.07
2.5.1 Protein to Carb Ratio
0.080.12
Apple
0.02 0.52
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
11.00 mcg3.00 mcg
Pomegranate
0 426
2.7.1 Vitamin B1 (Thiamin)
0.09 mg0.04 mg
Apple
0 0.428
3.2.1 Vitamin B2 (Riboflavin)
0.04 mg0.02 mg
Apple
0 1.3
3.3.1 Vitamin B3 (Niacin)
0.28 mg0.10 mg
Gojiberry
0 2.8
2.2.1 Vitamin B5 (Pantothenic Acid)
0.25 mg0.19 mg
Lychee
0 1.4
2.3.2 Vitamin B6 (Pyridoxin)
0.06 mg0.08 mg
Apple
0 0.4
2.5.1 Vitamin B9 (Folic acid)
30.00 mcg11.00 mcg
Gojiberry
0 81
2.6.2 Vitamin C (Ascorbic Acid)
53.20 mg53.00 mg
Olive
0 228.3
2.7.3 Vitamin E (Tocopherole)
0.18 mg0.15 mg
Gojiberry
0 3.81
2.8.3 Vitamin K (Phyllochinone)
0.00 mcg0.00 mcg
Apple
0 40.3
2.8.7 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.8.9 Lutein+Zeaxanthin
129.00 mcg11.00 mcg
Pineapple
0 834
2.8.13 Choline
8.40 mg5.10 mg
Gojiberry
0 14.2
3.6 Fat
0.12 g0.30 g
Physalis
0 33.49
3.14 Minerals
3.14.1 Potassium
181.00 mg138.00 mg
Olive
42 840
6.12.1 Iron
0.10 mg0.60 mg
White Grapefruit
0.06 9
6.13.3 Sodium
0.00 mg2.00 mg
Apple
0 1556
6.13.5 Calcium
40.00 mg26.00 mg
Longan
1 100
6.13.8 Magnesium
10.00 mg8.00 mg
Gojiberry
0 92
6.13.10 Zinc
0.07 mg0.06 mg
Apple
0 2.7
6.13.13 Phosphorus
14.00 mg16.00 mg
Gojiberry
0 113
6.13.16 Manganese
0.03 mg0.03 mg
Apple
0 3.3
6.14.3 Copper
0.05 mg0.04 mg
Apple
0 2
6.15.2 Selenium
0.50 mcg0.40 mcg
Apple
0 63.7
6.18 Fatty Acids
6.18.1 Omega 3s
7.00 mg26.00 mg
Watermelon
0 318
7.3.1 Omega 6s
18.00 mg63.00 mg
Jambul
0 1689
7.5 Sterol
7.5.1 Phytosterol
NANA
Jambul
0 87
7.8 Water Content
86.75 g88.98 g
Gojiberry
0 95.23
7.10 Ash
0.44 g0.30 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
63.00 kcalNA
Cucumber
15 299
10.3 Calories in Fresh Fruit without Peel
47.00 kcal29.00 kcal
Cucumber
12 354
12.12 Calories in Frozen Form
45.00 kcal22.00 kcal
Rambutan
0 187
12.13 Calories in Dried Form
300.00 kcal267.00 kcal
Gojiberry
32 747
12.14 Calories in Canned Form
61.00 kcal21.00 kcal
Tomato
17 443
12.15 Calories in Foods
12.15.1 Calories in Juice
45.00 kcal22.00 kcal
Tomato
17 461
12.15.2 Calories in Jam
260.00 kcal250.00 kcal
Clementine
49 420
12.15.3 Calories in Pie
333.00 kcal285.00 kcal
Breadfruit
80 450
13 Characteristics
13.1 Type
Citrus
Citrus, Tree fruit
13.2 Season
Winter
All seasons
13.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron
13.4 Seedless Variety
13.5 Color
Orange
Yellow, Yellowish-orange
13.6 Inside Color
Orange
Yellow
13.7 Shape
Round
Round
13.8 Texture
Succulent
Succulent
13.9 Taste
Sweet-Sour
Sour
13.10 Origin
South-Eastern Asia
China, India
13.11 Grows on
Trees
Trees
13.12 Cultivation
13.12.1 Soil Type
Loam, Sandy loam
Well-drained
13.12.2 Soil pH
6-6.55.5-6.5
Cloudberry
3.5 10
13.12.3 Climatic Conditions
Hot
Hot, Sunny
14 Facts
14.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
14.2 In Alcoholic Beverages
14.2.1 Wine
14.2.2 Beer
14.2.3 Spirits
14.2.4 Cocktails
14.3 Production
14.3.1 Top Producer
Brazil
China
14.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
14.3.3 Top Importer
Germany
United States of America
14.3.4 Top Exporter
Spain
Mexico
15 Scientific Name
15.1 Botanical Name
Citrus sinensis
Citrus limon
15.2 Synonym
Citrus aurantium L. var. dulcis
Not Available
16 Classification
16.1 Domain
Eukarya
Eukarya
16.2 Kingdom
Plantae
Plantae
16.3 Subkingdom
Tracheobionta
Tracheobionta
16.4 Division
Magnoliophyta
Magnoliophyta
16.5 Class
Magnoliopsida
Magnoliopsida
16.6 Subclass
Rosidae
Rosidae
16.7 Order
Sapindales
Sapindales
16.8 Family
Rutaceae
Rutaceae
16.9 Genus
Citrus
Citrus
16.10 Species
C. × sinensis
C. limon
16.11 Generic Group
Citrus fruit
Citrus fruit

Difference Between Orange and Lemon

We might think that Orange and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Lemon is explained here.

The amount of calories in 100 gm of fresh Orange and Lemon with peel is 63.00 kcal and Not Available and the amount of calories without peel is 47.00 kcal and 29.00 kcal respectively. Thus, Orange and Lemon belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Lemon is Sapindales and Sapindales respectively. Orange belongs to Rutaceae family and Lemon belongs to Rutaceae family. Orange belongs to Citrus genus of C. × sinensis species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.