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Dragonfruit
Dragonfruit

White Grapefruit
White Grapefruit



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Dragonfruit vs White Grapefruit

1 Benefits
1.1 Health Benefits
Anti-oxidant properties, Anti-aging benefits, Maintains healthy cholesterol level, Weight loss properties
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
1.1.1 General Benefits
Helps in weight loss, Suppresses Arthritis
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Heals sunburn, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Treatment of colored hair
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
NA
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
NA
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Any time except an hour after meal, Don't consume at night and before bed
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
14.00 g8.41 g
Avocado Information
1 79.18
2.2.2 Fiber
1.00 g1.10 g
Blackberry Information
0 10.4
2.3.2 Sugar
8.00 g7.31 g
Bilberry Information
0 63.35
2.4 Protein
2.00 g0.69 g
Apple Information
0.3 14.07
2.4.1 Protein to Carb Ratio
0.140.08
Apple Information
0.02 0.52
2.6 Vitamins
2.6.1 Vitamin A (Retinol)
NA2.00 mcg
Pomegranate Information
0 426
2.7.1 Vitamin B1 (Thiamin)
0.04 mg0.04 mg
Apple Information
0 0.428
2.8.1 Vitamin B2 (Riboflavin)
0.05 mg0.02 mg
Apple Information
0 1.3
3.2.1 Vitamin B3 (Niacin)
0.16 mg0.27 mg
Gojiberry Information
0 2.8
3.3.1 Vitamin B5 (Pantothenic Acid)
NA0.28 mg
Lychee Information
0 1.4
3.3.2 Vitamin B6 (Pyridoxin)
NA0.04 mg
Apple Information
0 0.4
3.4.1 Vitamin B9 (Folic acid)
NA10.00 mcg
Gojiberry Information
0 81
3.5.1 Vitamin C (Ascorbic Acid)
9.00 mg33.30 mg
Olive Information
0 228.3
3.6.1 Vitamin E (Tocopherole)
NA0.13 mg
Gojiberry Information
0 3.81
3.6.2 Vitamin K (Phyllochinone)
NA0.00 mcg
Orange Information
0 40.3
3.7.2 Lycopene
NA0.00 mcg
Avocado Information
0 5204
3.7.3 Lutein+Zeaxanthin
NA10.00 mcg
Pineapple Information
0 834
3.7.5 Choline
NA7.70 mg
Gojiberry Information
0 14.2
3.8 Fat
0.40 g0.10 g
Physalis Information
0 33.49
4.7 Minerals
4.7.1 Potassium
NA148.00 mg
Olive Information
42 840
4.13.3 Iron
0.65 mg0.06 mg
Apple
0.06 9
5.2.2 Sodium
NA0.00 mg
Orange Information
0 1556
7.10.1 Calcium
8.80 mg12.00 mg
Longan Information
1 100
7.11.1 Magnesium
NA9.00 mg
Gojiberry Information
0 92
7.11.2 Zinc
NA0.07 mg
Apple Information
0 2.7
7.11.3 Phosphorus
36.10 mg8.00 mg
Gojiberry Information
0 113
7.11.4 Manganese
NA0.01 mg
Apple Information
0 3.3
7.11.5 Copper
NA0.05 mg
Apple Information
0 2
7.11.6 Selenium
NA1.40 mcg
Apple Information
0 63.7
7.12 Fatty Acids
7.12.1 Omega 3s
NA5.00 mg
Watermelon Information
0 318
7.12.2 Omega 6s
NA19.00 mg
Jambul Information
0 1689
7.13 Sterol
7.13.1 Phytosterol
NANA
Jambul Information
0 87
7.14 Water Content
87.00 g90.48 g
Gojiberry Information
0 95.23
7.15 Ash
0.40 g0.33 g
Gojiberry Information
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
60.00 kcalNA
Cucumber Information
15 299
8.3 Calories in Fresh Fruit without Peel
NA33.00 kcal
Cucumber Information
12 354
8.4 Calories in Frozen Form
NANA
Rambutan Information
0 187
8.5 Calories in Dried Form
NA117.93 kcal
Gojiberry Information
32 747
8.6 Calories in Canned Form
NA37.00 kcal
Tomato Information
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
50.00 kcal39.00 kcal
Tomato Information
17 461
8.7.2 Calories in Jam
150.00 kcal256.00 kcal
Clementine Information
49 420
8.7.3 Calories in Pie
NA376.00 kcal
Breadfruit Information
80 450
9 Characteristics
9.1 Type
Berry, Citrus, Fruit vegetable, Melon, Tree fruit, Tropical
Citrus, Tree fruit
9.2 Season
Early fall, Summer
All seasons
9.3 Varieties
Selenicereus megalanthus and Hylocereus polyrhizus
Duncan, Marsh and Oro Blanco
9.4 Seedless Variety
9.5 Color
Magenta, Pink
White
9.6 Inside Color
White
Creamy Yellow
9.7 Shape
Oval
Round
9.8 Texture
Fleshy
Succulent
9.9 Taste
Bland
Tart
9.10 Origin
Central America, Mexico
Barbados
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
NA
Loam, Well-drained
9.12.2 Soil pH
5.5-76-8
Cloudberry
3.5 10
9.12.3 Climatic Conditions
NA
Humid, Warm
10 Facts
10.1 Facts about
NA
  • February is known as National Grapefruit Month.
  • It is called as state fruit of texas.
  • No mechanical devices are used while picking grapefruits, they are always handpicked.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
NA
China
10.3.2 Other Countries
NA
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
10.3.3 Top Importer
China
Europe
10.3.4 Top Exporter
Vietnam
United States of America
11 Scientific Name
11.1 Botanical Name
Hylocereus undatus
Citrus paradisi
11.2 Synonym
Pitaya, Red Pitahaya, Night blooming Cereus, Strawberry Pear, Belle of the Night, Conderella plant
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
NA
Magnoliophyta
12.5 Class
Not Available
Magnoliopsida
12.6 Subclass
Liliidae
Rosidae
12.7 Order
Caryophyllales
Sapindales
12.8 Family
Cactaceae
Rutaceae
12.9 Genus
Hylocereus
Citrus
12.10 Species
H. undatus
C. × paradisi
12.11 Generic Group
Cactus
Citrus fruit

Compare Dragonfruit and White Grapefruit

It is important compare Dragonfruit and White Grapefruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Dragonfruit Benefits: helps in weight loss and suppresses arthritis.

White Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Dragonfruit are: treatment of colored hair and hair benefits of White Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, breathing difficulty, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Dragonfruit vs White Grapefruit comparison with the help of fruit comparison tool by fruitvs.com.