White Grapefruit

Purple Mangosteen

White Grapefruit and Purple Mangosteen

White Grapefruit

Purple Mangosteen

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Benefits

Health Benefits

General Benefits

Skin Benefits

Hair Benefits

Allergy Symptoms

Side Effects

Pregnant Women

Lactating Women

Best Time to Eat

Nutrition

Serving Size

Carbs

Fiber

Sugar

Protein

Protein to Carb Ratio

Vitamin A (Retinol)

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic Acid)

Vitamin B6 (Pyridoxin)

Vitamin B9 (Folic acid)

Vitamin C (Ascorbic Acid)

Vitamin E (Tocopherole)

Vitamin K (Phyllochinone)

Lycopene

Lutein+Zeaxanthin

Choline

Fat

Potassium

Iron

Sodium

Calcium

Magnesium

Zinc

Phosphorus

Manganese

Copper

Selenium

Omega 3s

Omega 6s

Phytosterol

Water Content

Ash

Calories

Serving Size

Calories in Fresh Fruit with Peel

Calories in Fresh Fruit without Peel

Calories in Frozen Form

Calories in Dried Form

Calories in Canned Form

Calories in Juice

Calories in Jam

Calories in Pie

Characteristics

Type

Season

Varieties

Seedless Variety

Color

Inside Color

Shape

Texture

Taste

Origin

Grows on

Soil Type

Soil pH

Climatic Conditions

Facts

Facts about

Wine

Beer

Spirits

Cocktails

Top Producer

Other Countries

Top Importer

Top Exporter

Scientific Name

Botanical Name

Synonym

Classification

Domain

Kingdom

Subkingdom

Division

Class

Subclass

Order

Family

Genus

Species

Generic Group

Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health

Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots

Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff

Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Allergic reaction

✔✘

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

100 g

8.41 g

1.10 g

7.31 g

0.69 g

0.08

2.00 mcg

0.04 mg

0.02 mg

0.27 mg

0.28 mg

0.04 mg

10.00 mcg

33.30 mg

0.13 mg

0.00 mcg

10.00 mcg

7.70 mg

0.10 g

148.00 mg

0.06 mg

0.00 mg

12.00 mg

9.00 mg

0.07 mg

8.00 mg

0.01 mg

0.05 mg

1.40 mcg

5.00 mg

19.00 mg

24.00 mg

90.48 g

0.33 g

100 g

42.00 kcal

33.00 kcal

117.93 kcal

37.00 kcal

39.00 kcal

256.00 kcal

376.00 kcal

Citrus, Tree fruit

All seasons

Duncan, Marsh and Oro Blanco

✔✘

White

Creamy Yellow

Round

Succulent

Tart

Barbados

Trees

Loam, Well-drained

6-8

Humid, Warm

February is known as National Grapefruit Month.
It is called as state fruit of texas.
No mechanical devices are used while picking grapefruits, they are always handpicked.

✔✘

China

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America

Europe

United States of America

Citrus paradisi

Citrus Paradisi

Eukarya

Plantae

Tracheobionta

Magnoliophyta

Magnoliopsida

Rosidae

Sapindales

Rutaceae

Citrus

C. × paradisi

Citrus fruit

Anti-oxidant properties, Anti-inflammatory properties, Controls blood pressure, Diarrhea treatment

Anti-inflammatory properties, Digestive aid

Treatment of acne, Treats minor cuts

✔✘

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

100 g

15.60 g

2.30 g

15.60 g

0.50 g

0.03

10.00 mcg

0.05 mg

0.29 mg

0.03 mg

0.04 mg

0.03 mcg

7.20 mg

0.21 mg

0.50 mcg

0.00 mcg

7.60 mg

0.40 g

48.00 mg

0.17 mg

7.00 mg

5.49 mg

13.90 mg

0.12 mg

9.21 mg

0.10 mg

0.07 mg

0.30 mcg

10.00 mg

81.00 g

0.70 g

100 g

63.00 kcal

73.00 kcal

316.00 kcal

73.00 kcal

65.00 kcal

220.00 kcal

300.00 kcal

Tropical

Winter

Button Mangosteen and Lemondrop Mangosteen

✔✘

Purple

White

Round

Juicy

Moluccas of Indonesia, Sunda Islands

Trees

5-6

Purple Mangosteen is often referred to as the 'Queen of Fruits'.

✔✘

United States of America

Thailand

Garcinia mangostana

Eukarya

Plantae

Tracheobionta

Dillenhidae

Malpighiales

Clusiaceae

Garcinia

G. mangostana

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Difference Between White Grapefruit and Purple Mangosteen

We might think that White Grapefruit and Purple Mangosteen are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. White Grapefruit and Purple Mangosteen such as their taste, shape, color, and size are also distinct. The difference between White Grapefruit and Purple Mangosteen is explained here.

The amount of calories in 100 gm of fresh White Grapefruit and Purple Mangosteen with peel is and and the amount of calories without peel is and respectively. Thus, White Grapefruit and Purple Mangosteen belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of White Grapefruit and Purple Mangosteen is and respectively. White Grapefruit belongs to family and Purple Mangosteen belongs to family. White Grapefruit belongs to genus of species and Purple Mangosteen belongs to genus of species. Beings plants, both fruits belong to Plantae Kingdom.