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Durian
Durian

Blackberry
Blackberry



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Durian and Blackberry Benefits

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1 Benefits
1.1 Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Durian and Blackberry

Do you know the health benefits of Durian and Blackberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Durian and Blackberry benefits & include them in your regular diet.
Durian Benefits are as follows: boosts immune system, heart care, reduces stress, anti depressant and cancer prevention. 

Blackberry Benefits are as follows: heart care, increases metabolic rate, reduces stress, treatment of dysentary, treatment of skin diseases and cancer prevention. 

Durian and Blackberry are also known for their hair and skin benefits. Skin Benefits of Durian are: anti-aging benefits and brightens and lightens complexion while the skin benefits of Blackberry are: hydrates skin, skin rejuvenation and skin revitalization. Hair Benefits of Durian are : promotes longer and healthier hair and protects hair and that of Blackberry are promotes longer and healthier hair. Depending on Durian and Blackberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.