Durian

Blackberry

Durian and Blackberry

Durian

Blackberry

Add ⊕

Benefits

Health Benefits

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion

Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair

Allergy

Allergy Symptoms

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects

Affects blood glucose levels, Nausea, Stomach pain

Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

27.09 g9.60 g

1 79.18

👆🏻

Fiber

3.80 g0.00 g

0 10.4

👆🏻

Sugar

20.00 g4.90 g

0 63.35

👆🏻

Protein

1.47 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.060.15

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

2.00 mcg11.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.37 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.20 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.07 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.32 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

36.00 mcg25.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

19.70 mg21.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.40 mg1.17 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.50 mcg19.80 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

0.00 mcg118.00 mcg

0 834

👆🏻

Choline

19.20 mg8.52 mg

0 19.2

👆🏻

Fat

5.33 g0.50 g

0 33.49

👆🏻

Minerals

Potassium

436.00 mg162.00 mg

42 840

👆🏻

Iron

0.43 mg0.62 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

6.00 mg29.00 mg

1 100

👆🏻

Magnesium

30.00 mg20.00 mg

0 92

👆🏻

Zinc

0.28 mg0.53 mg

0 2.7

👆🏻

Phosphorus

39.00 mg22.00 mg

0 113

👆🏻

Manganese

0.33 mg0.65 mg

0 3.3

👆🏻

Copper

0.21 mg0.17 mg

0 2

👆🏻

Selenium

0.30 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg94.00 mg

0 318

👆🏻

Omega 6s

0.00 mg186.00 mg

0 1689

👆🏻

Sterol

Phytosterol

17.00 mg23.00 mg

0 87

👆🏻

Water Content

65.00 g88.20 g

0 95.23

👆🏻

Ash

1.12 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

147.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

147.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

147.00 kcal64.00 kcal

0 354

👆🏻

Calories in Dried Form

400.00 kcal325.00 kcal

16 747

👆🏻

Calories in Canned Form

147.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

170.00 kcal38.00 kcal

16 461

👆🏻

Calories in Jam

320.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

400.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit, Tropical

Berry

Season

Monsoon

Spring, Summer

Varieties

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Seedless Variety

✔ ✘

Color

Green

Purplish black

Inside Color

Yellow

Magenta

Shape

Oval

Round

Texture

Tough

Juicy

Taste

Creamy, Sweet

Juicy, Sweet

Origin

South-Eastern Asia

Asia, Europe, North America, South America

Grows on

Trees

Cultivation

Soil Type

Clay

Well-drained

Soil pH

5-6.55.5-7

3.5 10

👆🏻

Climatic Conditions

Hot, Humid

Dry, Warm to hot climate

Facts

Facts about

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Thailand

United States of America

Other Countries

Indonesia, Malaysia, Philippines

China, New Zealand, Serbia, South Africa

Top Importer

China

United States of America

Top Exporter

Thailand

Mexico

Scientific Name

Botanical Name

Durio zibethinus

Rubus Fruticosus

Synonym

Lahia Hassk

Rubus Millspaughii or Rubus Laciniatus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Dillenhidae

Rosidae

Order

Malvales

Rosales

Family

Malvaceae

Rosaceae

Genus

Durio

Rubus

Species

D. zibethinus

Rubus fruticosus

Generic Group

Rose

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Difference Between Durian and Blackberry

We might think that Durian and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Blackberry is explained here.

The amount of calories in 100 gm of fresh Durian and Blackberry with peel is 147.00 kcal and 43.00 kcal and the amount of calories without peel is 147.00 kcal and 43.00 kcal respectively. Thus, Durian and Blackberry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Blackberry is Malvales and Rosales respectively. Durian belongs to Malvaceae family and Blackberry belongs to Rosaceae family. Durian belongs to Durio genus of D. zibethinus species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.