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Durian and Papaya


Papaya and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
10.82 g   
99+

Fiber
3.80 g   
15
1.70 g   
29

Sugar
Not Available   
7.82 g   
39

Protein
1.47 g   
15
0.50 g   
99+

Protein to Carb Ratio
0.06   
21
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
47.00 mcg   
13

Vitamin B1 (Thiamin)
0.37 mg   
2
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.20 mg   
3
0.03 mg   
32

Vitamin B3 (Niacin)
1.07 mg   
8
0.36 mg   
40

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.19 mg   
33

Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.04 mg   
99+

Vitamin B9 (Folic acid)
36.00 mcg   
6
38.00 mcg   
5

Vitamin C (Ascorbic Acid)
19.70 mg   
37
62.00 mg   
11

Vitamin E (Tocopherole)
Not Available   
0.30 mg   
23

Vitamin K (Phyllochinone)
Not Available   
2.60 mcg   
24

Lycopene
Not Available   
1,828.00 mcg   
4

Lutein+Zeaxanthin
Not Available   
89.00 mcg   
15

Choline
Not Available   
6.10 mg   
19

Fat
5.33 g   
4
0.26 g   
30

Minerals
  
  

Potassium
436.00 mg   
9
182.00 mg   
99+

Iron
0.43 mg   
27
0.25 mg   
40

Sodium
2.00 mg   
18
8.00 mg   
11

Calcium
6.00 mg   
39
20.00 mg   
22

Magnesium
30.00 mg   
5
21.00 mg   
12

Zinc
0.28 mg   
10
0.08 mg   
25

Phosphorus
39.00 mg   
9
10.00 mg   
37

Manganese
0.33 mg   
14
0.04 mg   
99+

Copper
0.21 mg   
6
0.11 mg   
19

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
47.00 mg   
16

Omega 6s
0.00 mg   
99+
11.00 mg   
99+

Sterol
  
  

Water Content
65.00 g   
99+
88.00 g   
21

Ash
1.12 g   
7
0.60 g   
20

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
147.00 kcal   
3
43.00 kcal   
17

Calories in Frozen Form
147.00 kcal   
3
39.28 kcal   
22

Calories in Dried Form
400.00 kcal   
6
258.00 kcal   
28

Calories in Canned Form
Not Available   
57.00 kcal   
19

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
57.00 kcal   
24

Calories in Jam
320.00 kcal   
8
260.00 kcal   
14

Calories in Pie
Not Available   
220.00 kcal   
99+

Characteristics

Type
Tree fruit, Tropical   
Melon, Tree fruit   

Season
Monsoon   
All seasons   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786   

Seedless Variety
No   
No   

Color
Green   
Orange, Yellow   

Inside Color
Yellow   
Orange   

Shape
Oval   
Oval   

Texture
Tough   
Fleshy   

Taste
Creamy, Sweet   
Luscious, Sweet   

Origin
South-Eastern Asia   
Mexico, Central America   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay   
Rocky, Sandy, Well-drained   

Soil pH
5-6.5   
4.5-8   

Climatic Conditions
Hot, Humid   
Warm, Without frosts   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
No   

Spirits
No   
Yes   

Cocktails
No   
Yes   

Production
  
  

Top Producer
Thailand   
India   

Other Countries
Indonesia, Malaysia, Philippines   
Brazil, Indonesia, Mexico, Nigeria   

Top Importer
China   
United States of America   

Top Exporter
Thailand   
Mexico   

Scientific Name

Botanical Name
Durio zibethinus   
Carica papaya   

Synonym
Lahia Hassk   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Malvales   
Brassicales   

Family
Malvaceae   
Caricaceae   

Genus
Durio   
Carica   

Species
D. zibethinus   
C. papaya   

Generic Group
Not Available   
Papaya   

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Difference Between Durian and Papaya

We might think that Durian and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Papaya is explained here.

The amount of calories in 100 gm of fresh Durian and Papaya with peel is Not Available and Not Available and the amount of calories without peel is 147.00 kcal and 43.00 kcal respectively. Thus, Durian and Papaya belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Papaya is Malvales and Brassicales respectively. Durian belongs to Malvaceae family and Papaya belongs to Caricaceae family. Durian belongs to Durio genus of D. zibethinus species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.

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