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Papaya and Japanese Persimmon


Japanese Persimmon and Papaya


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.82 g   
99+
18.59 g   
15

Fiber
1.70 g   
29
3.60 g   
17

Sugar
7.82 g   
39
12.53 g   
14

Protein
0.50 g   
99+
0.58 g   
99+

Protein to Carb Ratio
0.05   
22
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
47.00 mcg   
13
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.02 mg   
36
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.03 mg   
32
0.02 mg   
38

Vitamin B3 (Niacin)
0.36 mg   
40
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.19 mg   
33
Not Available   

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.10 mg   
15

Vitamin B9 (Folic acid)
38.00 mcg   
5
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
62.00 mg   
11
7.50 mg   
99+

Vitamin E (Tocopherole)
0.30 mg   
23
0.73 mg   
15

Vitamin K (Phyllochinone)
2.60 mcg   
24
2.60 mcg   
24

Lycopene
1,828.00 mcg   
4
159.00 mcg   
6

Lutein+Zeaxanthin
89.00 mcg   
15
834.00 mcg   
1

Choline
6.10 mg   
19
7.60 mg   
13

Fat
0.26 g   
30
0.19 g   
34

Minerals
  
  

Potassium
182.00 mg   
99+
161.00 mg   
99+

Iron
0.25 mg   
40
0.15 mg   
99+

Sodium
8.00 mg   
11
1.00 mg   
20

Calcium
20.00 mg   
22
8.00 mg   
37

Magnesium
21.00 mg   
12
9.00 mg   
26

Zinc
0.08 mg   
25
0.11 mg   
22

Phosphorus
10.00 mg   
37
17.00 mg   
28

Manganese
0.04 mg   
99+
0.36 mg   
12

Copper
0.11 mg   
19
0.11 mg   
17

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
4.00 mg   
34

Omega 6s
11.00 mg   
99+
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
88.00 g   
21
80.32 g   
99+

Ash
0.60 g   
20
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
70.00 kcal   
13

Calories in Fresh Fruit without Peel
43.00 kcal   
17
Not Available   

Calories in Frozen Form
39.28 kcal   
22
Not Available   

Calories in Dried Form
258.00 kcal   
28
274.00 kcal   
23

Calories in Canned Form
57.00 kcal   
19
Not Available   

Calories in Foods
  
  

Calories in Juice
57.00 kcal   
24
90.00 kcal   
11

Calories in Jam
260.00 kcal   
14
345.00 kcal   
6

Calories in Pie
220.00 kcal   
99+
284.00 kcal   
25

Characteristics

Type
Melon, Tree fruit   
Berry, Tree fruit   

Season
All seasons   
Autumn, Winter   

Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Orange, Yellow   
Orange, Red, Yellow   

Inside Color
Orange   
Orange   

Shape
Oval   
Round   

Texture
Fleshy   
Juicy   

Taste
Luscious, Sweet   
Sweet   

Origin
Mexico, Central America   
Burma, China, India, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Rocky, Sandy, Well-drained   
Sandy loam, Well-drained   

Soil pH
4.5-8   
6.5-7.5   

Climatic Conditions
Warm, Without frosts   
Can tolerate wide range of climates   

Facts

Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
No   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
India   
China   

Other Countries
Brazil, Indonesia, Mexico, Nigeria   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
United States of America   
United States of America   

Top Exporter
Mexico   
Japan   

Scientific Name

Botanical Name
Carica papaya   
Diospyros kaki   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Dillenhidae   

Order
Brassicales   
Ericales   

Family
Caricaceae   
Ebenaceae   

Genus
Carica   
Diospyros   

Species
C. papaya   
D. kaki   

Generic Group
Papaya   
Not Available   

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Difference Between Papaya and Japanese Persimmon

We might think that Papaya and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Papaya and Japanese Persimmon with peel is Not Available and 70.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Japanese Persimmon is Brassicales and Ericales respectively. Papaya belongs to Caricaceae family and Japanese Persimmon belongs to Ebenaceae family. Papaya belongs to Carica genus of C. papaya species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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