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Papaya and Japanese Persimmon

Papaya
Japanese Persimmon
Japanese Persimmon and Papaya


Benefits
Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   
Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   
Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   
Promotes longer and healthier hair, Protects hair   
Allergy
  
  
Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   
Abdominal pains, Anaphylaxis, Inflammation   
Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   
Diarrhoea, Might affect blood pressure level   
Recommeded for
  
  
Pregnant Women
No   
Yes   
Lactating Women
Yes   
No   
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
10.82 g   
99+
18.59 g   
15
Fiber
1.70 g   
29
3.60 g   
17
Sugar
7.82 g   
39
12.53 g   
14
Protein
0.50 g   
99+
0.58 g   
99+
Protein to Carb Ratio
0.05   
22
0.03   
25
Vitamins
  
  
Vitamin A (Retinol)
47.00 mcg   
13
81.00 mcg   
7
Vitamin B1 (Thiamin)
0.02 mg   
36
0.03 mg   
31
Vitamin B2 (Riboflavin)
0.03 mg   
32
0.02 mg   
38
Vitamin B3 (Niacin)
0.36 mg   
40
0.10 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.19 mg   
33
Not Available   
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.10 mg   
15
Vitamin B9 (Folic acid)
38.00 mcg   
5
8.00 mcg   
27
Vitamin C (Ascorbic Acid)
62.00 mg   
11
7.50 mg   
99+
Vitamin E (Tocopherole)
0.30 mg   
23
0.73 mg   
15
Vitamin K (Phyllochinone)
2.60 mcg   
24
2.60 mcg   
24
Lycopene
1,828.00 mcg   
4
159.00 mcg   
6
Lutein+Zeaxanthin
89.00 mcg   
15
834.00 mcg   
1
Choline
6.10 mg   
19
7.60 mg   
13
Fat
0.26 g   
30
0.19 g   
34
Minerals
  
  
Potassium
182.00 mg   
99+
161.00 mg   
99+
Iron
0.25 mg   
40
0.15 mg   
99+
Sodium
8.00 mg   
11
1.00 mg   
20
Calcium
20.00 mg   
22
8.00 mg   
37
Magnesium
21.00 mg   
12
9.00 mg   
26
Zinc
0.08 mg   
25
0.11 mg   
22
Phosphorus
10.00 mg   
37
17.00 mg   
28
Manganese
0.04 mg   
99+
0.36 mg   
12
Copper
0.11 mg   
19
0.11 mg   
17
Selenium
0.10 mcg   
16
0.60 mcg   
10
Fatty Acids
  
  
Omega 3s
47.00 mg   
16
4.00 mg   
34
Omega 6s
11.00 mg   
99+
39.00 mg   
38
Sterol
  
  
Phytosterol
Not Available   
4.00 mg   
14
Water Content
88.00 g   
21
80.32 g   
99+
Ash
0.60 g   
20
0.33 g   
36
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
70.00 kcal   
13
Calories in Fresh Fruit without Peel
43.00 kcal   
17
Not Available   
Calories in Frozen Form
39.28 kcal   
22
Not Available   
Calories in Dried Form
258.00 kcal   
28
274.00 kcal   
23
Calories in Canned Form
57.00 kcal   
19
Not Available   
Calories in Foods
  
  
Calories in Juice
57.00 kcal   
24
90.00 kcal   
11
Calories in Jam
260.00 kcal   
14
345.00 kcal   
6
Calories in Pie
220.00 kcal   
99+
284.00 kcal   
25
Characteristics
Type
Melon, Tree fruit   
Berry, Tree fruit   
Season
All seasons   
Autumn, Winter   
Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   
Seedless Variety
No   
Yes   
Color
Orange, Yellow   
Orange, Red, Yellow   
Inside Color
Orange   
Orange   
Shape
Oval   
Round   
Texture
Fleshy   
Juicy   
Taste
Luscious, Sweet   
Sweet   
Origin
Mexico, Central America   
Burma, China, India, Japan   
Grows on
Trees   
Trees   
Cultivation
  
  
Soil Type
Rocky, Sandy, Well-drained   
Sandy loam, Well-drained   
Soil pH
4.5-8   
6.5-7.5   
Climatic Conditions
Warm, Without frosts   
Can tolerate wide range of climates   
Facts
Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  
In Alcoholic Beverages
  
  
Wine
Yes   
Not Available   
Beer
No   
Not Available   
Spirits
Yes   
Not Available   
Cocktails
Yes   
Not Available   
Production
  
  
Top Producer
India   
China   
Other Countries
Brazil, Indonesia, Mexico, Nigeria   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   
Top Importer
United States of America   
United States of America   
Top Exporter
Mexico   
Japan   
Scientific Name
Botanical Name
Carica papaya   
Diospyros kaki   
Synonym
Not Available   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Dillenhidae   
Dillenhidae   
Order
Brassicales   
Ericales   
Family
Caricaceae   
Ebenaceae   
Genus
Carica   
Diospyros   
Species
C. papaya   
D. kaki   
Generic Group
Papaya   
Not Available   
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Difference Between Papaya and Japanese Persimmon

We might think that Papaya and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Papaya and Japanese Persimmon with peel is Not Available and 70.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Japanese Persimmon is Brassicales and Ericales respectively. Papaya belongs to Caricaceae family and Japanese Persimmon belongs to Ebenaceae family. Papaya belongs to Carica genus of C. papaya species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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