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Papaya vs Japanese Persimmon


Japanese Persimmon vs Papaya


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.82 g  
99+
18.59 g  
15

Fiber
1.70 g  
31
3.60 g  
17

Sugar
7.82 g  
99+
12.53 g  
19

Protein
0.50 g  
99+
0.58 g  
99+

Protein to Carb Ratio
0.05  
22
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
47.00 mcg  
15
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.03 mg  
32
0.02 mg  
38

Vitamin B3 (Niacin)
0.36 mg  
40
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.19 mg  
37
-  

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.10 mg  
15

Vitamin B9 (Folic acid)
38.00 mcg  
5
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
62.00 mg  
11
7.50 mg  
99+

Vitamin E (Tocopherole)
0.30 mg  
27
0.73 mg  
17

Vitamin K (Phyllochinone)
2.60 mcg  
25
2.60 mcg  
25

Lycopene
1,828.00 mcg  
4
159.00 mcg  
6

Lutein+Zeaxanthin
89.00 mcg  
17
834.00 mcg  
1

Choline
6.10 mg  
23
7.60 mg  
16

Fat
0.26 g  
30
0.19 g  
34

Minerals
  
  

Potassium
182.00 mg  
99+
161.00 mg  
99+

Iron
0.25 mg  
40
0.15 mg  
99+

Sodium
8.00 mg  
11
1.00 mg  
20

Calcium
20.00 mg  
23
8.00 mg  
38

Magnesium
21.00 mg  
12
9.00 mg  
26

Zinc
0.08 mg  
25
0.11 mg  
22

Phosphorus
10.00 mg  
37
17.00 mg  
28

Manganese
0.04 mg  
99+
0.36 mg  
15

Copper
0.11 mg  
19
0.11 mg  
17

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
47.00 mg  
18
4.00 mg  
38

Omega 6s
11.00 mg  
99+
39.00 mg  
39

Sterol
  
  

Phytosterol
16.00 mg  
12
4.00 mg  
24

Water Content
88.00 g  
23
80.32 g  
99+

Ash
0.60 g  
21
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
43.00 kcal  
38
70.00 kcal  
20

Calories in Fresh Fruit without Peel
43.00 kcal  
36
70.00 kcal  
19

Calories in Frozen Form
39.28 kcal  
39
-  

Calories in Dried Form
258.00 kcal  
40
274.00 kcal  
32

Calories in Canned Form
57.00 kcal  
29
-  

Calories in Foods
  
  

Calories in Juice
57.00 kcal  
25
90.00 kcal  
11

Calories in Jam
260.00 kcal  
14
345.00 kcal  
6

Calories in Pie
220.00 kcal  
99+
284.00 kcal  
27

Characteristics

Type
Melon, Tree fruit  
Berry, Tree fruit  

Season
All seasons  
Autumn, Winter  

Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Orange, Yellow  
Orange, Red, Yellow  

Inside Color
Orange  
Orange  

Shape
Oval  
Round  

Texture
Fleshy  
Juicy  

Taste
Luscious, Sweet  
Sweet  

Origin
Mexico, Central America  
Burma, China, India, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Rocky, Sandy, Well-drained  
Sandy loam, Well-drained  

Soil pH
4.5-8  
6.5-7.5  

Climatic Conditions
Warm, Without frosts  
Can tolerate wide range of climates  

Facts

Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
No  
-  

Spirits
Yes  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
India  
China  

Other Countries
Brazil, Indonesia, Mexico, Nigeria  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
United States of America  
United States of America  

Top Exporter
Mexico  
Japan  

Scientific Name

Botanical Name
Carica papaya  
Diospyros kaki  

Synonym
Carica Papaya  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Dillenhidae  

Order
Brassicales  
Ericales  

Family
Caricaceae  
Ebenaceae  

Genus
Carica  
Diospyros  

Species
C. papaya  
D. kaki  

Generic Group
Papaya  
-  

Summary >>
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Compare Papaya and Japanese Persimmon

It is important compare Papaya and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Papaya vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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