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Durian and Tamarillo


Tamarillo and Durian


Benefits

Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   

General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Anti-aging benefits, Protects skin from oxidative stress   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Protects hair   

Allergy
  
  

Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
27.09 g   
7
3.80 g   
99+

Fiber
3.80 g   
15
3.30 g   
18

Sugar
Not Available   
1.00 g   
99+

Protein
1.47 g   
15
2.00 g   
10

Protein to Carb Ratio
0.06   
21
0.52   
1

Vitamins
  
  

Vitamin A (Retinol)
2.00 mcg   
33
1.48 mcg   
34

Vitamin B1 (Thiamin)
0.37 mg   
2
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.20 mg   
3
0.00 mg   
99+

Vitamin B3 (Niacin)
1.07 mg   
8
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.20 mg   
8

Vitamin B9 (Folic acid)
36.00 mcg   
6
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
19.70 mg   
37
29.80 mg   
29

Vitamin E (Tocopherole)
Not Available   
2.09 mg   
3

Vitamin K (Phyllochinone)
Not Available   
0.00 mcg   
36

Lycopene
Not Available   
0.00 mcg   
9

Lutein+Zeaxanthin
Not Available   
0.00 mcg   
36

Choline
Not Available   
0.00 mg   
32

Fat
5.33 g   
4
0.36 g   
24

Minerals
  
  

Potassium
436.00 mg   
9
321.00 mg   
16

Iron
0.43 mg   
27
0.57 mg   
22

Sodium
2.00 mg   
18
1.44 mg   
19

Calcium
6.00 mg   
39
10.70 mg   
33

Magnesium
30.00 mg   
5
20.60 mg   
13

Zinc
0.28 mg   
10
0.15 mg   
18

Phosphorus
39.00 mg   
9
38.90 mg   
10

Manganese
0.33 mg   
14
0.11 mg   
29

Copper
0.21 mg   
6
0.05 mg   
40

Selenium
Not Available   
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
0.00 mg   
38
0.00 mg   
38

Omega 6s
0.00 mg   
99+
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
65.00 g   
99+
84.00 g   
40

Ash
1.12 g   
7
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
Not Available   

Calories in Fresh Fruit without Peel
147.00 kcal   
3
31.00 kcal   
22

Calories in Frozen Form
147.00 kcal   
3
Not Available   

Calories in Dried Form
400.00 kcal   
6
36.00 kcal   
99+

Calories in Canned Form
Not Available   
80.00 kcal   
11

Calories in Foods
  
  

Calories in Juice
170.00 kcal   
5
72.00 kcal   
15

Calories in Jam
320.00 kcal   
8
195.00 kcal   
27

Calories in Pie
Not Available   
180.00 kcal   
99+

Characteristics

Type
Tree fruit, Tropical   
Fruit vegetable   

Season
Monsoon   
All seasons   

Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   

Seedless Variety
No   
No   

Color
Green   
Orange, Red, Yellow   

Inside Color
Yellow   
Creamy Yellow   

Shape
Oval   
Round   

Texture
Tough   
Fleshy   

Taste
Creamy, Sweet   
Tangy, Tart   

Origin
South-Eastern Asia   
South Africa   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay   
Sandy loam, Well-drained   

Soil pH
5-6.5   
5.8-7   

Climatic Conditions
Hot, Humid   
Rainfall, Warm   

Facts

Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
No   
Yes   

Beer
No   
No   

Spirits
No   
No   

Cocktails
No   
Yes   

Production
  
  

Top Producer
Thailand   
New Zealand   

Other Countries
Indonesia, Malaysia, Philippines   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   

Top Importer
China   
United States of America   

Top Exporter
Thailand   
New Zealand   

Scientific Name

Botanical Name
Durio zibethinus   
Solanum betaceum   

Synonym
Lahia Hassk   
tree tomato, genus Cyphomandra, Cyphomandra   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Asteridae   

Order
Malvales   
Solanales   

Family
Malvaceae   
Solanaceae   

Genus
Durio   
Solanum   

Species
D. zibethinus   
Solanum betaceum   

Generic Group
Not Available   
Nightshade   

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Difference Between Durian and Tamarillo

We might think that Durian and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Durian and Tamarillo with peel is Not Available and Not Available and the amount of calories without peel is 147.00 kcal and 31.00 kcal respectively. Thus, Durian and Tamarillo belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Tamarillo is Malvales and Solanales respectively. Durian belongs to Malvaceae family and Tamarillo belongs to Solanaceae family. Durian belongs to Durio genus of D. zibethinus species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.

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