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Tamarillo and Durian

Tamarillo
Durian
Durian and Tamarillo


Benefits
Health Benefits
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
General Benefits
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Skin Benefits
Anti-aging benefits, Protects skin from oxidative stress   
Anti-aging benefits, Brightens and lightens complexion   
Hair Benefits
Protects hair   
Promotes longer and healthier hair, Protects hair   
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Side Effects
Heart burn   
Affects blood glucose levels, Nausea, Stomach pain   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Nutrition
Serving Size
100 g   
100 g   
Carbs
3.80 g   
99+
27.09 g   
7
Fiber
3.30 g   
18
3.80 g   
15
Sugar
1.00 g   
99+
Not Available   
Protein
2.00 g   
10
1.47 g   
15
Protein to Carb Ratio
0.52   
1
0.06   
21
Vitamins
  
  
Vitamin A (Retinol)
1.48 mcg   
34
2.00 mcg   
33
Vitamin B1 (Thiamin)
0.04 mg   
22
0.37 mg   
2
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.20 mg   
3
Vitamin B3 (Niacin)
0.27 mg   
99+
1.07 mg   
8
Vitamin B5 (Pantothenic Acid)
0.00 mg   
99+
0.23 mg   
25
Vitamin B6 (Pyridoxin)
0.20 mg   
8
0.32 mg   
3
Vitamin B9 (Folic acid)
4.00 mcg   
31
36.00 mcg   
6
Vitamin C (Ascorbic Acid)
29.80 mg   
29
19.70 mg   
37
Vitamin E (Tocopherole)
2.09 mg   
3
Not Available   
Vitamin K (Phyllochinone)
0.00 mcg   
36
Not Available   
Lycopene
0.00 mcg   
9
Not Available   
Lutein+Zeaxanthin
0.00 mcg   
36
Not Available   
Choline
0.00 mg   
32
Not Available   
Fat
0.36 g   
24
5.33 g   
4
Minerals
  
  
Potassium
321.00 mg   
16
436.00 mg   
9
Iron
0.57 mg   
22
0.43 mg   
27
Sodium
1.44 mg   
19
2.00 mg   
18
Calcium
10.70 mg   
33
6.00 mg   
39
Magnesium
20.60 mg   
13
30.00 mg   
5
Zinc
0.15 mg   
18
0.28 mg   
10
Phosphorus
38.90 mg   
10
39.00 mg   
9
Manganese
0.11 mg   
29
0.33 mg   
14
Copper
0.05 mg   
40
0.21 mg   
6
Selenium
0.10 mcg   
16
Not Available   
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
0.00 mg   
38
Omega 6s
0.00 mg   
99+
0.00 mg   
99+
Sterol
  
  
Phytosterol
0.00 mg   
16
Not Available   
Water Content
84.00 g   
40
65.00 g   
99+
Ash
0.00 g   
99+
1.12 g   
7
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
Not Available   
Calories in Fresh Fruit without Peel
31.00 kcal   
22
147.00 kcal   
3
Calories in Frozen Form
Not Available   
147.00 kcal   
3
Calories in Dried Form
36.00 kcal   
99+
400.00 kcal   
6
Calories in Canned Form
80.00 kcal   
11
Not Available   
Calories in Foods
  
  
Calories in Juice
72.00 kcal   
15
170.00 kcal   
5
Calories in Jam
195.00 kcal   
27
320.00 kcal   
8
Calories in Pie
180.00 kcal   
99+
Not Available   
Characteristics
Type
Fruit vegetable   
Tree fruit, Tropical   
Season
All seasons   
Monsoon   
Varieties
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Seedless Variety
No   
No   
Color
Orange, Red, Yellow   
Green   
Inside Color
Creamy Yellow   
Yellow   
Shape
Round   
Oval   
Texture
Fleshy   
Tough   
Taste
Tangy, Tart   
Creamy, Sweet   
Origin
South Africa   
South-Eastern Asia   
Grows on
Trees   
Not Available   
Cultivation
  
  
Soil Type
Sandy loam, Well-drained   
Clay   
Soil pH
5.8-7   
5-6.5   
Climatic Conditions
Rainfall, Warm   
Hot, Humid   
Facts
Facts about
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
In Alcoholic Beverages
  
  
Wine
Yes   
No   
Beer
No   
No   
Spirits
No   
No   
Cocktails
Yes   
No   
Production
  
  
Top Producer
New Zealand   
Thailand   
Other Countries
Australia, Chile, Colombia, Malaysia, Peru, Philippines   
Indonesia, Malaysia, Philippines   
Top Importer
United States of America   
China   
Top Exporter
New Zealand   
Thailand   
Scientific Name
Botanical Name
Solanum betaceum   
Durio zibethinus   
Synonym
tree tomato, genus Cyphomandra, Cyphomandra   
Lahia Hassk   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Asteridae   
Dillenhidae   
Order
Solanales   
Malvales   
Family
Solanaceae   
Malvaceae   
Genus
Solanum   
Durio   
Species
Solanum betaceum   
D. zibethinus   
Generic Group
Nightshade   
Not Available   
Benefits >>
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Difference Between Tamarillo and Durian

We might think that Tamarillo and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tamarillo and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Tamarillo and Durian is explained here.

The amount of calories in 100 gm of fresh Tamarillo and Durian with peel is Not Available and Not Available and the amount of calories without peel is 31.00 kcal and 147.00 kcal respectively. Thus, Tamarillo and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tamarillo and Durian is Solanales and Malvales respectively. Tamarillo belongs to Solanaceae family and Durian belongs to Malvaceae family. Tamarillo belongs to Solanum genus of Solanum betaceum species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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