Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
  
Cancer prevention, Heat stroke treatment
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
  
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
  
Anti-aging benefits, Heals sunburn, Skin rejuvenation
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
  
NA
  
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
  
Nausea, Vomiting
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
300.00 kcal
  
17
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
Type
Tree fruit, Tropical
  
Tree fruit
  
Season
Monsoon
  
Autumn, Spring, Summer
  
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
  
King, Bell, Sri Kembangan, Arkin and Fwang Tung
  
Seedless Variety
No
  
No
  
Color
Green
  
Golden yellow, Green
  
Inside Color
Yellow
  
Yellowish Green
  
Shape
Oval
  
Oval and Star(Cross section)
  
Texture
Tough
  
Crispy
  
Taste
Creamy, Sweet
  
Crisp, Juicy, Sweet
  
Origin
South-Eastern Asia
  
Sri Lanka
  
Grows on
Not Available
  
Not Available
  
Cultivation
  
  
Soil Type
Clay
  
Loam, Well-drained
  
Soil pH
5-6.5
  
4.5-7
  
Climatic Conditions
Hot, Humid
  
Moist, Warm to hot climate
  
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
  
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
  
In Alcoholic Beverages
  
  
Wine
No
  
Yes
  
Beer
No
  
No
  
Spirits
No
  
No
  
Cocktails
No
  
Yes
  
Production
  
  
Top Producer
Thailand
  
Taiwan
  
Other Countries
Indonesia, Malaysia, Philippines
  
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
  
Top Importer
China
  
Europe
  
Top Exporter
Thailand
  
Malaysia
  
Botanical Name
Durio zibethinus
  
Averrhoa carambola
  
Synonym
Lahia Hassk
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Malvales
  
Oxalidales
  
Family
Malvaceae
  
Oxalidaceae
  
Genus
Durio
  
Averrhoa
  
Species
D. zibethinus
  
A. carambola
  
Generic Group
Not Available
  
Not Available
  
Compare Durian and Carambola
It is important compare Durian and Carambola as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Fruits are also used as a remedy for various hair problems. The hair benefits of Durian are: promotes longer and healthier hair and protects hair and hair benefits of Carambola are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting and the symptoms of second fruit are: na. Get sorted Durian vs Carambola comparison with the help of fruit comparison tool by fruitvs.com.