Health Benefits
Cancer prevention, Heat stroke treatment
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion
Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Protects hair
Allergy Symptoms
NA
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Side Effects
Nausea, Vomiting
Affects blood glucose levels, Nausea, Stomach pain
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Calories in Fresh Fruit with Peel
Not Available
Calories in Fresh Fruit without Peel
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Not Available
Calories in Jam
Not Available
Type
Tree fruit
Tree fruit, Tropical
Season
Autumn, Spring, Summer
Monsoon
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Color
Golden yellow, Green
Green
Inside Color
Yellowish Green
Yellow
Shape
Oval and Star(Cross section)
Oval
Taste
Crisp, Juicy, Sweet
Creamy, Sweet
Origin
Sri Lanka
South-Eastern Asia
Grows on
Not Available
Not Available
Soil Type
Loam, Well-drained
Clay
Climatic Conditions
Moist, Warm to hot climate
Hot, Humid
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
Top Producer
Taiwan
Thailand
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
Indonesia, Malaysia, Philippines
Top Importer
Europe
China
Top Exporter
Malaysia
Thailand
Botanical Name
Averrhoa carambola
Durio zibethinus
Synonym
Not Available
Lahia Hassk
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Oxalidales
Malvales
Family
Oxalidaceae
Malvaceae
Species
A. carambola
D. zibethinus
Generic Group
Not Available
Not Available
Compare Carambola and Durian
It is important compare Carambola and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Carambola Benefits: anti oxidant properties, anti-inflammatory properties, digestive aid, maintains healthy cholesterol level and treatment of sore eyes.
Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.
Fruits are also used as a remedy for various hair problems. The hair benefits of Carambola are: promotes longer and healthier hair and protects hair and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Carambola vs Durian comparison with the help of fruit comparison tool by fruitvs.com.