Health Benefits
Cancer prevention, Heat stroke treatment
  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
  
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Digestive aid, Maintains healthy cholesterol level, Treatment of sore eyes
  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
  
Skin Benefits
Anti-aging benefits, Heals sunburn, Skin rejuvenation
  
Anti-aging benefits, Brightens and lightens complexion
  
Hair Benefits
Promotes longer and healthier hair, Protects hair
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
NA
  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
  
Side Effects
Nausea, Vomiting
  
Affects blood glucose levels, Nausea, Stomach pain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach
  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Selenium
Not Available
  
Fatty Acids
  
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Not Available
  
Calories in Fresh Fruit without Peel
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
300.00 kcal
  
17
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
Not Available
  
Type
Tree fruit
  
Tree fruit, Tropical
  
Season
Autumn, Spring, Summer
  
Monsoon
  
Varieties
King, Bell, Sri Kembangan, Arkin and Fwang Tung
  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
  
Seedless Variety
No
  
No
  
Color
Golden yellow, Green
  
Green
  
Inside Color
Yellowish Green
  
Yellow
  
Shape
Oval and Star(Cross section)
  
Oval
  
Texture
Crispy
  
Tough
  
Taste
Crisp, Juicy, Sweet
  
Creamy, Sweet
  
Origin
Sri Lanka
  
South-Eastern Asia
  
Grows on
Not Available
  
Not Available
  
Cultivation
  
  
Soil Type
Loam, Well-drained
  
Clay
  
Soil pH
4.5-7
  
5-6.5
  
Climatic Conditions
Moist, Warm to hot climate
  
Hot, Humid
  
Facts about
- When carambola is cut horizontally, it forms a star.
- It is believed that carambola helps to cure hangover.
- Entire carambola is edible, including its skin.
- 2 varieties of carambola are cultivated: tart & sweet.
  
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
No
  
Beer
No
  
No
  
Spirits
No
  
No
  
Cocktails
Yes
  
No
  
Production
  
  
Top Producer
Taiwan
  
Thailand
  
Other Countries
Australia, Guyana, India, Israel, Malaysia, Philippines, United States of America
  
Indonesia, Malaysia, Philippines
  
Top Importer
Europe
  
China
  
Top Exporter
Malaysia
  
Thailand
  
Botanical Name
Averrhoa carambola
  
Durio zibethinus
  
Synonym
Not Available
  
Lahia Hassk
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Rosidae
  
Dillenhidae
  
Order
Oxalidales
  
Malvales
  
Family
Oxalidaceae
  
Malvaceae
  
Genus
Averrhoa
  
Durio
  
Species
A. carambola
  
D. zibethinus
  
Generic Group
Not Available
  
Not Available
  
Difference Between Carambola and Durian
We might think that Carambola and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Carambola and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Carambola and Durian is explained here.
The amount of calories in 100 gm of fresh Carambola and Durian with peel is 31.00 kcal and Not Available and the amount of calories without peel is Not Available and 147.00 kcal respectively. Thus, Carambola and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Carambola and Durian is Oxalidales and Malvales respectively. Carambola belongs to Oxalidaceae family and Durian belongs to Malvaceae family. Carambola belongs to Averrhoa genus of A. carambola species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.