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Eggplant
Eggplant

American Persimmon
American Persimmon



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Eggplant
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American Persimmon

Eggplant and American Persimmon

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g
100 g

Carbs

5.88 g33.50 g
1 79.18
👆🏻

Fiber

3.00 g3.60 g
0 10.4
👆🏻

Sugar

3.53 g12.50 g
0 63.35
👆🏻

Protein

0.98 g0.80 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.170.02
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg81.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.01 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.65 mg-
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

22.00 mcg8.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg66.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.30 mg-
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg-
0 40.3
👆🏻

Lycopene

0.00 mcg-
0 5204
👆🏻

Lutein+Zeaxanthin

36.00 mcg-
0 834
👆🏻

Choline

6.90 mg8.60 mg
0 19.2
👆🏻

Fat

0.18 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

229.00 mg310.00 mg
42 840
👆🏻

Iron

0.23 mg2.50 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

9.00 mg27.00 mg
1 100
👆🏻

Magnesium

14.00 mg9.00 mg
0 92
👆🏻

Zinc

0.16 mg0.11 mg
0 2.7
👆🏻

Phosphorus

24.00 mg26.00 mg
0 113
👆🏻

Manganese

0.23 mg0.36 mg
0 3.3
👆🏻

Copper

0.08 mg0.11 mg
0 2
👆🏻

Selenium

0.30 mcg0.20 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg-
0 318
👆🏻

Omega 6s

63.00 mg20.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg16.00 mg
0 87
👆🏻

Water Content

92.30 g64.40 g
0 95.23
👆🏻

Ash

0.66 g0.90 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

25.00 kcal127.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal70.00 kcal
12 354
👆🏻

Calories in Frozen Form

24.00 kcal-
0 354
👆🏻

Calories in Dried Form

212.00 kcal276.00 kcal
16 747
👆🏻

Calories in Canned Form

24.00 kcal-
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal25.00 kcal
16 461
👆🏻

Calories in Jam

-345.00 kcal
49 420
👆🏻

Calories in Pie

170.00 kcal257.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Tropical
Berry, Tree fruit

Season

Spring, Summer
Autumn, Winter

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

Color

Black, Green, Pink, Purple, Purplish black
Orange, Red, Yellow

Inside Color

White
Yellow

Shape

Oval
Round

Texture

Fleshy
Juicy

Taste

Bitter, Slightly sweet, Spongy
Sweet

Origin

India
Eastern United States

Grows on

Bushes
Trees

Cultivation

Soil Type

Sandy loam
Sandy loam, Well-drained

Soil pH

6-76.5-7.5
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Can tolerate wide range of climates, Sunny

Facts

Facts about

  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
  • There are about 2000 varieties of this fruit.
  • The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

United States of America
United States of America

Top Exporter

China
United States of America

Scientific Name

Botanical Name

Solanum melongena
Diospyros virginiana

Synonym

Solanum ovigerum or Solanum trongum
Diospyros virginiana

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Dillenhidae

Order

Solanales
Ericales

Family

Solanaceae
Ebenaceae

Genus

Solanum
Diospyros

Species

S. melongena
D. virginiana

Generic Group

-
-

Difference Between Eggplant and American Persimmon

We might think that Eggplant and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and American Persimmon is explained here.

The amount of calories in 100 gm of fresh Eggplant and American Persimmon with peel is 25.00 kcal and 127.00 kcal and the amount of calories without peel is 25.00 kcal and 70.00 kcal respectively. Thus, Eggplant and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and American Persimmon is Solanales and Ericales respectively. Eggplant belongs to Solanaceae family and American Persimmon belongs to Ebenaceae family. Eggplant belongs to Solanum genus of S. melongena species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.