Eggplant

American Persimmon

Eggplant vs American Persimmon

Eggplant

American Persimmon

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Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Abdominal pains, Anaphylaxis, Inflammation

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

5.88 g33.50 g

1 79.18

👆🏻

Fiber

3.00 g3.60 g

0 10.4

👆🏻

Sugar

3.53 g12.50 g

0 63.35

👆🏻

Protein

0.98 g0.80 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.170.02

0.02 0.52

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Vitamins

Vitamin A (Retinol)

3.00 mcg81.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.01 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.65 mg-

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

22.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg66.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.30 mg-

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg-

0 40.3

👆🏻

Lycopene

0.00 mcg-

0 5204

👆🏻

Lutein+Zeaxanthin

36.00 mcg-

0 834

👆🏻

Choline

6.90 mg8.60 mg

0 19.2

👆🏻

Fat

0.18 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

229.00 mg310.00 mg

42 840

👆🏻

Iron

0.23 mg2.50 mg

0.06 9

👆🏻

Sodium

2.00 mg1.00 mg

0 1556

👆🏻

Calcium

9.00 mg27.00 mg

1 100

👆🏻

Magnesium

14.00 mg9.00 mg

0 92

👆🏻

Zinc

0.16 mg0.11 mg

0 2.7

👆🏻

Phosphorus

24.00 mg26.00 mg

0 113

👆🏻

Manganese

0.23 mg0.36 mg

0 3.3

👆🏻

Copper

0.08 mg0.11 mg

0 2

👆🏻

Selenium

0.30 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

13.00 mg-

0 318

👆🏻

Omega 6s

63.00 mg20.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg16.00 mg

0 87

👆🏻

Water Content

92.30 g64.40 g

0 95.23

👆🏻

Ash

0.66 g0.90 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

25.00 kcal127.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal70.00 kcal

12 354

👆🏻

Calories in Frozen Form

24.00 kcal-

0 354

👆🏻

Calories in Dried Form

212.00 kcal276.00 kcal

16 747

👆🏻

Calories in Canned Form

24.00 kcal-

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal25.00 kcal

16 461

👆🏻

Calories in Jam

-345.00 kcal

49 420

👆🏻

Calories in Pie

170.00 kcal257.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable, Tropical

Berry, Tree fruit

Season

Spring, Summer

Autumn, Winter

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Early Golden, John Rick, Miller, Woolbright and Ennis

Seedless Variety

✔ ✘

Color

Black, Green, Pink, Purple, Purplish black

Orange, Red, Yellow

Inside Color

White

Yellow

Shape

Oval

Round

Texture

Fleshy

Juicy

Taste

Bitter, Slightly sweet, Spongy

Sweet

Origin

India

Eastern United States

Grows on

Bushes

Trees

Cultivation

Soil Type

Sandy loam

Sandy loam, Well-drained

Soil pH

6-76.5-7.5

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Can tolerate wide range of climates, Sunny

Facts

Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

Top Importer

United States of America

Top Exporter

China

United States of America

Scientific Name

Botanical Name

Solanum melongena

Diospyros virginiana

Synonym

Solanum ovigerum or Solanum trongum

Diospyros virginiana

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Solanales

Ericales

Family

Solanaceae

Ebenaceae

Genus

Solanum

Diospyros

Species

S. melongena

D. virginiana

Generic Group

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Compare Eggplant and American Persimmon

It is important compare Eggplant and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Eggplant vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.