Eggplant and Durian Benefits

Eggplant

Durian

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Affects blood glucose levels, Nausea, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

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Health Benefits of Eggplant and Durian

Do you know the health benefits of Eggplant and Durian? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Eggplant and Durian benefits & include them in your regular diet.
Eggplant Benefits are as follows: heart care, reduces blood circulation problems and cancer prevention.

Durian Benefits are as follows: boosts immune system, heart care, reduces stress, anti depressant and cancer prevention.

Eggplant and Durian are also known for their hair and skin benefits. Skin Benefits of Eggplant are: anti-aging benefits, brightens and lightens complexion, skin cleansing and skin rejuvenation while the skin benefits of Durian are: anti-aging benefits and brightens and lightens complexion. Hair Benefits of Eggplant are : prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and that of Durian are promotes longer and healthier hair and protects hair. Depending on Eggplant and Durian benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.