Eggplant

Durian

Eggplant vs Durian

Eggplant

Durian

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Promotes longer and healthier hair, Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

1.5 Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Affects blood glucose levels, Nausea, Stomach pain

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

5.88 g27.09 g

1 79.18

2.2.1 Fiber

3.00 g3.80 g

0 10.4

2.2.2 Sugar

3.53 gNA

0 63.35

2.3 Protein

0.98 g1.47 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.170.06

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA2.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.37 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.20 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg1.07 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.23 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.32 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

22.00 mcg36.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.20 mg19.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

36.00 mcgNA

0 834

2.4.13 Choline

6.90 mgNA

0 14.2

2.5 Fat

0.18 g5.33 g

0 33.49

2.6 Minerals

2.6.1 Potassium

229.00 mg436.00 mg

42 840

2.6.2 Iron

0.23 mg0.43 mg

0.06 9

2.6.3 Sodium

2.00 mg2.00 mg

0 1556

2.6.4 Calcium

9.00 mg6.00 mg

1 100

2.6.5 Magnesium

14.00 mg30.00 mg

0 92

2.6.6 Zinc

0.16 mg0.28 mg

0 2.7

2.6.7 Phosphorus

24.00 mg39.00 mg

0 113

2.6.8 Manganese

0.23 mg0.33 mg

0 3.3

2.6.9 Copper

0.08 mg0.21 mg

0 2

2.6.10 Selenium

0.30 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

13.00 mg0.00 mg

0 318

2.7.2 Omega 6s

63.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgNA

0 87

2.9 Water Content

92.30 g65.00 g

0 95.23

2.10 Ash

0.66 g1.12 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

25.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA147.00 kcal

12 354

3.4 Calories in Frozen Form

NA147.00 kcal

0 187

3.5 Calories in Dried Form

NA400.00 kcal

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal170.00 kcal

17 461

3.7.2 Calories in Jam

NA320.00 kcal

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Tropical

Tree fruit, Tropical

4.2 Season

Spring, Summer

Monsoon

4.3 Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Green, Pink, Purple, Purplish black

Green

4.6 Inside Color

White

Yellow

4.7 Shape

Oval

4.8 Texture

Fleshy

Tough

4.9 Taste

Bitter, Slightly sweet, Spongy

Creamy, Sweet

4.10 Origin

India

South-Eastern Asia

4.11 Grows on

Bushes

Not Available

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Clay

4.12.2 Soil pH

6-75-6.5

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Hot, Humid

5 Facts

5.1 Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

Thailand

5.3.2 Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Indonesia, Malaysia, Philippines

5.3.3 Top Importer

United States of America

China

5.3.4 Top Exporter

China

Thailand

6 Scientific Name

6.1 Botanical Name

Solanum melongena

Durio zibethinus

6.2 Synonym

Solanum ovigerum or Solanum trongum

Lahia Hassk

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Dillenhidae

7.7 Order

Solanales

Malvales

7.8 Family

Solanaceae

Malvaceae

7.9 Genus

Solanum

Durio

7.10 Species

S. melongena

D. zibethinus

7.11 Generic Group

Not Available

Compare Low Calorie Fruits » More

Eggplant and Pear

Eggplant and Clementine

Eggplant and Quince

» More

More Compare Low Calorie Fruits

Compare Eggplant and Durian

It is important compare Eggplant and Durian as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Durian Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, digestive aid, flu treatment and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Durian are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: diarrhea, headaches, hives, nasal congestion, red rash, runny nose and vomiting. Get sorted Eggplant vs Durian comparison with the help of fruit comparison tool by fruitvs.com.