Eggplant

Durian

Eggplant and Durian

Eggplant

Durian

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Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Anti-aging benefits, Brightens and lightens complexion

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Promotes longer and healthier hair, Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Affects blood glucose levels, Nausea, Stomach pain

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Don't consume at night and before bed

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

5.88 g27.09 g

1 79.18

👆🏻

Fiber

3.00 g3.80 g

0 10.4

👆🏻

Sugar

3.53 g20.00 g

0 63.35

👆🏻

Protein

0.98 g1.47 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.170.06

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.37 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.20 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.65 mg1.07 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.23 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.32 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

22.00 mcg36.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg19.70 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.30 mg1.40 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg1.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

36.00 mcg0.00 mcg

0 834

👆🏻

Choline

6.90 mg19.20 mg

0 19.2

👆🏻

Fat

0.18 g5.33 g

0 33.49

👆🏻

Minerals

Potassium

229.00 mg436.00 mg

42 840

👆🏻

Iron

0.23 mg0.43 mg

0.06 9

👆🏻

Sodium

2.00 mg2.00 mg

0 1556

👆🏻

Calcium

9.00 mg6.00 mg

1 100

👆🏻

Magnesium

14.00 mg30.00 mg

0 92

👆🏻

Zinc

0.16 mg0.28 mg

0 2.7

👆🏻

Phosphorus

24.00 mg39.00 mg

0 113

👆🏻

Manganese

0.23 mg0.33 mg

0 3.3

👆🏻

Copper

0.08 mg0.21 mg

0 2

👆🏻

Selenium

0.30 mcg0.30 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

13.00 mg0.00 mg

0 318

👆🏻

Omega 6s

63.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg17.00 mg

0 87

👆🏻

Water Content

92.30 g65.00 g

0 95.23

👆🏻

Ash

0.66 g1.12 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

25.00 kcal147.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal147.00 kcal

12 354

👆🏻

Calories in Frozen Form

24.00 kcal147.00 kcal

0 354

👆🏻

Calories in Dried Form

212.00 kcal400.00 kcal

16 747

👆🏻

Calories in Canned Form

24.00 kcal147.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

30.00 kcal170.00 kcal

16 461

👆🏻

Calories in Jam

-320.00 kcal

49 420

👆🏻

Calories in Pie

170.00 kcal400.00 kcal

80 450

👆🏻

Characteristics

Type

Fruit vegetable, Tropical

Tree fruit, Tropical

Season

Spring, Summer

Monsoon

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)

Seedless Variety

✔ ✘

Color

Black, Green, Pink, Purple, Purplish black

Green

Inside Color

White

Yellow

Shape

Oval

Texture

Fleshy

Tough

Taste

Bitter, Slightly sweet, Spongy

Creamy, Sweet

Origin

India

South-Eastern Asia

Grows on

Bushes

Cultivation

Soil Type

Sandy loam

Clay

Soil pH

6-75-6.5

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Hot, Humid

Facts

Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

1 kg of durian contains 1350 calories which may cause weight gain.
It may have a hyperthermic effect on the body, making you feel warmer.
Study shows that durian has an ability to reduce infertility in men & women.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Thailand

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Indonesia, Malaysia, Philippines

Top Importer

United States of America

China

Top Exporter

China

Thailand

Scientific Name

Botanical Name

Solanum melongena

Durio zibethinus

Synonym

Solanum ovigerum or Solanum trongum

Lahia Hassk

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Dillenhidae

Order

Solanales

Malvales

Family

Solanaceae

Malvaceae

Genus

Solanum

Durio

Species

S. melongena

D. zibethinus

Generic Group

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Difference Between Eggplant and Durian

We might think that Eggplant and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Durian is explained here.

The amount of calories in 100 gm of fresh Eggplant and Durian with peel is 25.00 kcal and 147.00 kcal and the amount of calories without peel is 25.00 kcal and 147.00 kcal respectively. Thus, Eggplant and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Durian is Solanales and Malvales respectively. Eggplant belongs to Solanaceae family and Durian belongs to Malvaceae family. Eggplant belongs to Solanum genus of S. melongena species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.