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Eggplant and Lemon


Lemon and Eggplant


Benefits

Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems  
Arthritis treatment, Asthma treatment, Cancer prevention, Kidney stone treatment, Prevents constipation, Purging blood, Treatment of rheumatism  

General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold  
Boosts immune system, Cures headache, Cures fever, Digestive aid, Flu treatment, Maintains healthy cholesterol level, Treatment of common cold  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation  
Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of skin diseases  

Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp  
Prevents hair loss, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting  
Eczema, Hives, Inflammation, Itching, Skin rash, Swelling  

Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling  
Diuretic effects, Heart burn, Tooth decay, Chances of sunburn  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Along with meal, Don't consume at night and before bed  
Along with meal, Best to drink lemon water on an empty stomach., Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
5.88 g  
99+
9.30 g  
99+

Fiber
3.00 g  
21
2.80 g  
23

Sugar
3.53 g  
99+
2.50 g  
99+

Protein
0.98 g  
27
1.10 g  
21

Protein to Carb Ratio
0.17  
10
0.12  
14

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
34
3.00 mcg  
34

Vitamin B1 (Thiamin)
0.04 mg  
25
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.04 mg  
25
0.02 mg  
38

Vitamin B3 (Niacin)
0.65 mg  
19
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.28 mg  
20
0.19 mg  
38

Vitamin B6 (Pyridoxin)
0.08 mg  
18
0.08 mg  
20

Vitamin B9 (Folic acid)
22.00 mcg  
12
11.00 mcg  
24

Vitamin C (Ascorbic Acid)
2.20 mg  
99+
53.00 mg  
15

Vitamin E (Tocopherole)
0.30 mg  
27
0.15 mg  
38

Vitamin K (Phyllochinone)
3.50 mcg  
20
0.00 mcg  
99+

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
36.00 mcg  
27
11.00 mcg  
34

Choline
6.90 mg  
19
5.10 mg  
29

Fat
0.18 g  
35
0.30 g  
28

Minerals
  
  

Potassium
229.00 mg  
31
138.00 mg  
99+

Iron
0.23 mg  
99+
0.60 mg  
21

Sodium
2.00 mg  
18
2.00 mg  
18

Calcium
9.00 mg  
36
26.00 mg  
17

Magnesium
14.00 mg  
20
8.00 mg  
27

Zinc
0.16 mg  
17
0.06 mg  
27

Phosphorus
24.00 mg  
21
16.00 mg  
29

Manganese
0.23 mg  
22
0.03 mg  
99+

Copper
0.08 mg  
28
0.04 mg  
99+

Selenium
0.30 mcg  
14
0.40 mcg  
13

Fatty Acids
  
  

Omega 3s
13.00 mg  
31
26.00 mg  
25

Omega 6s
63.00 mg  
28
63.00 mg  
28

Sterol
  
  

Phytosterol
7.00 mg  
22
11.00 mg  
17

Water Content
92.30 g  
6
88.98 g  
17

Ash
0.66 g  
18
0.30 g  
39

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
25.00 kcal  
99+
29.00 kcal  
99+

Calories in Fresh Fruit without Peel
25.00 kcal  
99+
29.00 kcal  
99+

Calories in Frozen Form
24.00 kcal  
99+
22.00 kcal  
99+

Calories in Dried Form
212.00 kcal  
99+
267.00 kcal  
34

Calories in Canned Form
24.00 kcal  
99+
21.00 kcal  
99+

Calories in Foods
  
  

Calories in Juice
30.00 kcal  
40
22.00 kcal  
99+

Calories in Jam
-  
250.00 kcal  
19

Calories in Pie
170.00 kcal  
99+
285.00 kcal  
26

Characteristics

Type
Fruit vegetable, Tropical  
Citrus, Tree fruit  

Season
Spring, Summer  
All seasons  

Varieties
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White  
Avalon Lemon, Bears Lemon, Buddha's Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron and Fino Citron  

Seedless Variety
Yes  
Yes  

Color
Black, Green, Pink, Purple, Purplish black  
Yellow, Yellowish-orange  

Inside Color
White  
Yellow  

Shape
Oval  
Round  

Texture
Fleshy  
Succulent  

Taste
Bitter, Slightly sweet, Spongy  
Sour  

Origin
India  
China, India  

Grows on
Bushes  
Trees  

Cultivation
  
  

Soil Type
Sandy loam  
Well-drained  

Soil pH
6-7  
5.5-6.5  

Climatic Conditions
Warm to hot climate  
Hot, Sunny  

Facts

Facts about
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  
  • Oil extracted from lemon peels is used for fingerboard of guitars.
  • During Renaissance, ladies used lemons to redden their lips.
  • Aroms of lemon decreases the level of stress hormones.
  

In Alcoholic Beverages
  
  

Wine
No  
Yes  

Beer
No  
Yes  

Spirits
No  
Yes  

Cocktails
No  
Yes  

Production
  
  

Top Producer
China  
China  

Other Countries
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey  
Argentina, Brazil, India, Iran, Italy, Mexico, Spain, Turkey, United States of America  

Top Importer
United States of America  
United States of America  

Top Exporter
China  
Mexico  

Scientific Name

Botanical Name
Solanum melongena  
Citrus limon  

Synonym
Solanum ovigerum or Solanum trongum  
Citrus Limon  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Asteridae  
Rosidae  

Order
Solanales  
Sapindales  

Family
Solanaceae  
Rutaceae  

Genus
Solanum  
Citrus  

Species
S. melongena  
C. limon  

Generic Group
-  
Citrus fruit  

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Difference Between Eggplant and Lemon

We might think that Eggplant and Lemon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Lemon Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Lemon is explained here.

The amount of calories in 100 gm of fresh Eggplant and Lemon with peel is 25.00 kcal and 29.00 kcal and the amount of calories without peel is 25.00 kcal and 29.00 kcal respectively. Thus, Eggplant and Lemon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Lemon is Solanales and Sapindales respectively. Eggplant belongs to Solanaceae family and Lemon belongs to Rutaceae family. Eggplant belongs to Solanum genus of S. melongena species and Lemon belongs to Citrus genus of C. limon species. Beings plants, both fruits belong to Plantae Kingdom.

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