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Eggplant
Eggplant

Pomegranate
Pomegranate



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Eggplant and Pomegranate Benefits

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Reduces blood circulation problems
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Abdominal pains, Anaphylaxis, Itching
1.5 Side Effects
Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Health Benefits of Eggplant and Pomegranate

Do you know the health benefits of Eggplant and Pomegranate? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Eggplant and Pomegranate benefits & include them in your regular diet.
Eggplant Benefits are as follows: heart care, reduces blood circulation problems and cancer prevention. 

Pomegranate Benefits are as follows: heart care, helps in cartilage regeneration, improves stomach health, increase in haemoglobin, increases metabolic rate, prevents constipation and cancer prevention. 

Eggplant and Pomegranate are also known for their hair and skin benefits. Skin Benefits of Eggplant are: anti-aging benefits, brightens and lightens complexion, skin cleansing and skin rejuvenation while the skin benefits of Pomegranate are: anti-aging benefits, skin rejuvenation and treatment of acne. Hair Benefits of Eggplant are : prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and that of Pomegranate are prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Depending on Eggplant and Pomegranate benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.