Eggplant

Raisin

Eggplant and Raisin

Eggplant

Raisin

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing

1.5 Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Allergic reaction

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed

Any time except an hour after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

5.88 g79.18 g

1 79.18

2.2.1 Fiber

3.00 g3.70 g

0 10.4

2.2.2 Sugar

3.53 g59.19 g

0 63.35

2.3 Protein

0.98 g3.07 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.170.04

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA0.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg0.77 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

22.00 mcg5.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.20 mg2.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg3.50 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

36.00 mcg0.00 mcg

0 834

2.4.13 Choline

6.90 mg11.10 mg

0 14.2

2.5 Fat

0.18 g0.46 g

0 33.49

2.6 Minerals

2.6.1 Potassium

229.00 mg749.00 mg

42 840

2.6.2 Iron

0.23 mg1.88 mg

0.06 9

2.6.3 Sodium

2.00 mg11.00 mg

0 1556

2.6.4 Calcium

9.00 mg50.00 mg

1 100

2.6.5 Magnesium

14.00 mg32.00 mg

0 92

2.6.6 Zinc

0.16 mg0.22 mg

0 2.7

2.6.7 Phosphorus

24.00 mg101.00 mg

0 113

2.6.8 Manganese

0.23 mg0.30 mg

0 3.3

2.6.9 Copper

0.08 mg0.32 mg

0 2

2.6.10 Selenium

0.30 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

13.00 mg8.00 mg

0 318

2.7.2 Omega 6s

63.00 mg29.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgNA

0 87

2.9 Water Content

92.30 g15.43 g

0 95.23

2.10 Ash

0.66 g1.85 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

25.00 kcal299.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

NANA

32 747

3.6 Calories in Canned Form

NANA

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal154.00 kcal

17 461

3.7.2 Calories in Jam

NA255.00 kcal

49 420

3.7.3 Calories in Pie

NA251.00 kcal

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Tropical

Berry

4.2 Season

Spring, Summer

All seasons

4.3 Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Dark raisins, White or golden raisins, Sultanas and Currants

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Green, Pink, Purple, Purplish black

Black, Blue, Green, Purple, Yellow

4.6 Inside Color

White

Brown

4.7 Shape

Oval

4.8 Texture

Fleshy

4.9 Taste

Bitter, Slightly sweet, Spongy

Sweet

4.10 Origin

India

Central Europe, Western Asia

4.11 Grows on

Bushes

Not Available

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Clay loam, Sandy loam

4.12.2 Soil pH

6-75.5-7

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Warm

5 Facts

5.1 Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

30th April is known as National Raisin Day.
Fresno, California is known as raisin capital of the world.
Half of world's raisin supply is produced in California.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

United States of America

5.3.2 Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan

5.3.3 Top Importer

United States of America

Europe

5.3.4 Top Exporter

China

Turkey

6 Scientific Name

6.1 Botanical Name

Solanum melongena

Vitis Vinifera

6.2 Synonym

Solanum ovigerum or Solanum trongum

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Not Available

7.7 Order

Solanales

Vitales

7.8 Family

Solanaceae

Vitaceae

7.9 Genus

Solanum

Vitis

7.10 Species

S. melongena

Vitis vinifera

7.11 Generic Group

Not Available

Grape

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Difference Between Eggplant and Raisin

We might think that Eggplant and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Raisin is explained here.

The amount of calories in 100 gm of fresh Eggplant and Raisin with peel is 25.00 kcal and 299.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Eggplant and Raisin belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Raisin is Solanales and Vitales respectively. Eggplant belongs to Solanaceae family and Raisin belongs to Vitaceae family. Eggplant belongs to Solanum genus of S. melongena species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.