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Eggplant
Eggplant

Sweet Cherry
Sweet Cherry



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Eggplant
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Sweet Cherry

Eggplant and Sweet Cherry

Benefits

Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots

Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Along with meal, Don't consume at night and before bed
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

5.88 g16.00 g
1 79.18
👆🏻

Fiber

3.00 g2.10 g
0 10.4
👆🏻

Sugar

3.53 g12.80 g
0 63.35
👆🏻

Protein

0.98 g1.10 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.170.07
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.65 mg0.15 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.20 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

22.00 mcg4.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

2.20 mg7.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.30 mg0.07 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.50 mcg2.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

36.00 mcg85.00 mcg
0 834
👆🏻

Choline

6.90 mg6.10 mg
0 19.2
👆🏻

Fat

0.18 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

229.00 mg222.00 mg
42 840
👆🏻

Iron

0.23 mg0.36 mg
0.06 9
👆🏻

Sodium

2.00 mg0.00 mg
0 1556
👆🏻

Calcium

9.00 mg13.00 mg
1 100
👆🏻

Magnesium

14.00 mg11.00 mg
0 92
👆🏻

Zinc

0.16 mg0.07 mg
0 2.7
👆🏻

Phosphorus

24.00 mg21.00 mg
0 113
👆🏻

Manganese

0.23 mg0.07 mg
0 3.3
👆🏻

Copper

0.08 mg0.06 mg
0 2
👆🏻

Selenium

0.30 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

13.00 mg26.00 mg
0 318
👆🏻

Omega 6s

63.00 mg27.00 mg
0 1689
👆🏻

Sterol

Phytosterol

7.00 mg12.00 mg
0 87
👆🏻

Water Content

92.30 g82.25 g
0 95.23
👆🏻

Ash

0.66 g0.48 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

25.00 kcal63.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

25.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

24.00 kcal66.00 kcal
0 354
👆🏻

Calories in Dried Form

212.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

24.00 kcal67.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

30.00 kcal83.00 kcal
16 461
👆🏻

Calories in Jam

-145.00 kcal
49 420
👆🏻

Calories in Pie

170.00 kcal410.00 kcal
80 450
👆🏻

Characteristics

Type

Fruit vegetable, Tropical
Tree fruit

Season

Spring, Summer
Summer

Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart

Seedless Variety

Color

Black, Green, Pink, Purple, Purplish black
Red

Inside Color

White
Red

Shape

Oval
Round

Texture

Fleshy
Crunchy

Taste

Bitter, Slightly sweet, Spongy
Sweet

Origin

India
Europe, Western Asia

Grows on

Bushes
Trees

Cultivation

Soil Type

Sandy loam
Sandy

Soil pH

6-75.5-8
3.5 10
👆🏻

Climatic Conditions

Warm to hot climate
Cold

Facts

Facts about

  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Turkey

Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan

Top Importer

United States of America
Russia

Top Exporter

China
Poland

Scientific Name

Botanical Name

Solanum melongena
Prunus avium

Synonym

Solanum ovigerum or Solanum trongum
Prunus avium

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Asteridae
Rosidae

Order

Solanales
Rosales

Family

Solanaceae
Rosaceae

Genus

Solanum
Prunus

Species

S. melongena
P. avium

Generic Group

-
Rose

Difference Between Eggplant and Sweet Cherry

We might think that Eggplant and Sweet Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Eggplant and Sweet Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Eggplant and Sweet Cherry is explained here.

The amount of calories in 100 gm of fresh Eggplant and Sweet Cherry with peel is 25.00 kcal and 63.00 kcal and the amount of calories without peel is 25.00 kcal and 50.00 kcal respectively. Thus, Eggplant and Sweet Cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Eggplant and Sweet Cherry is Solanales and Rosales respectively. Eggplant belongs to Solanaceae family and Sweet Cherry belongs to Rosaceae family. Eggplant belongs to Solanum genus of S. melongena species and Sweet Cherry belongs to Prunus genus of P. avium species. Beings plants, both fruits belong to Plantae Kingdom.