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Sweet Cherry
Sweet Cherry

Kumquat
Kumquat



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Sweet Cherry
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Kumquat

Sweet Cherry and Kumquat

1 Benefits
1.1 Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care, Muscle pain relief, Regulation of heart rate, Treatment of alzheimer's disease
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Increases metabolic rate
1.1.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Sore throat treatment
Anti oxidant properties, Anti-inflammatory properties, Healing of wounds, Helps in weight loss, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Treatment of dark spots
1.3 Hair Benefits
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Promotes longer and healthier hair, Protects hair, Shiny hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Fainting, Hives, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Abdominal pains, Coughing, Diarrhea, Digestive Problems, Drop in blood pressure, Hives, Itching, Nausea, Tingling sensation in wrist and face, Vomiting, Wheezing
1.5 Side Effects
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.00 g15.90 g
Avocado
1 79.18
2.2.1 Fiber
2.10 g6.50 g
Blackberry
0 10.4
2.2.2 Sugar
12.80 g9.36 g
Bilberry
0 63.35
2.3 Protein
1.10 g1.88 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.12
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg15.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.09 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.15 mg0.43 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.20 mg0.21 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.04 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
4.00 mcg17.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
7.00 mg43.90 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg0.15 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.10 mcg0.00 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
85.00 mcg129.00 mcg
Pineapple
0 834
2.4.13 Choline
6.10 mg8.40 mg
Gojiberry
0 14.2
2.5 Fat
0.20 g0.86 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
222.00 mg486.00 mg
Olive
42 840
2.6.2 Iron
0.36 mg0.86 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg10.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg62.00 mg
Longan
1 100
2.6.5 Magnesium
11.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
21.00 mg19.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.07 mg0.14 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.00 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
26.00 mg47.00 mg
Watermelon
0 318
2.7.2 Omega 6s
27.00 mg124.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
12.00 mgNA
Jambul
0 87
2.9 Water Content
82.25 g80.80 g
Gojiberry
0 95.23
2.10 Ash
0.48 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal71.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
66.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
67.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
83.00 kcal130.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
145.00 kcal245.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
410.00 kcal392.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit
Citrus
4.2 Season
Summer
Autumn, Winter
4.3 Varieties
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena and Sweetheart
Hong Kong, Marumi, Meiwa, Centenniel and Nagami
4.4 Seedless Variety
4.5 Color
Red
Orange, Red, Yellow
4.6 Inside Color
Red
Orange
4.7 Shape
Round
Round
4.8 Texture
Crunchy
Juicy
4.9 Taste
Sweet
Sweet, Tart
4.10 Origin
Europe, Western Asia
China
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Sandy
Clay, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Cold
Cold, Warm
5 Facts
5.1 Facts about
  • The word cherry is derived from the Turkish town of Cerasus.
  • In Oliver, British Columbia, a pie of 39,683 pounds was baked which holds the record of biggest cherry pie.
  • National cherry cheese cake day is on April 23.
  • The entire kumquat fruit is edible, except few seeds.
  • The taste of kumquat skin is sweet while inner flesh is tart.
  • There are some hybrid varieties of kumquats such as mandarinquats, orangequats and limequats.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Turkey
China
5.3.2 Other Countries
Austria, Chile, China, France, Germany, Greece, Iran, Italy, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
Brazil, Mexico, Spain, United States of America
5.3.3 Top Importer
Russia
United Kingdom
5.3.4 Top Exporter
Poland
China
6 Scientific Name
6.1 Botanical Name
Prunus avium
Citrus japonica
6.2 Synonym
Not Available
Fortunella margarita
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Sapindales
7.8 Family
Rosaceae
Rutaceae
7.9 Genus
Prunus
Citrus
7.10 Species
P. avium
C. japonica
7.11 Generic Group
Rose
Citrus fruit

Difference Between Sweet Cherry and Kumquat

We might think that Sweet Cherry and Kumquat are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sweet Cherry and Kumquat Facts such as their taste, shape, color, and size are also distinct. The difference between Sweet Cherry and Kumquat is explained here.

The amount of calories in 100 gm of fresh Sweet Cherry and Kumquat with peel is 63.00 kcal and 71.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sweet Cherry and Kumquat belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sweet Cherry and Kumquat is Rosales and Sapindales respectively. Sweet Cherry belongs to Rosaceae family and Kumquat belongs to Rutaceae family. Sweet Cherry belongs to Prunus genus of P. avium species and Kumquat belongs to Citrus genus of C. japonica species. Beings plants, both fruits belong to Plantae Kingdom.