Eggplant

Blackberry

Eggplant vs Blackberry

Eggplant

Blackberry

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Reduces blood circulation problems

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

1.1.1 General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hydrates skin, Skin rejuvenation, Skin revitalization

1.3 Hair Benefits

Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Promotes longer and healthier hair

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

1.5 Side Effects

Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Nausea, Vomiting, Might cause change of urine color

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Along with meal, Don't consume at night and before bed

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

5.88 g9.60 g

1 79.18

2.2.1 Fiber

3.00 g0.00 g

0 10.4

2.2.2 Sugar

3.53 g4.90 g

0 63.35

2.3 Protein

0.98 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.170.15

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA11.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.04 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.65 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.28 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

22.00 mcg25.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

2.20 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.30 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg19.80 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

36.00 mcg118.00 mcg

0 834

2.4.13 Choline

6.90 mg8.52 mg

0 14.2

2.5 Fat

0.18 g0.50 g

0 33.49

2.6 Minerals

2.6.1 Potassium

229.00 mg162.00 mg

42 840

2.6.2 Iron

0.23 mg0.62 mg

0.06 9

2.6.3 Sodium

2.00 mg1.00 mg

0 1556

2.6.4 Calcium

9.00 mg29.00 mg

1 100

2.6.5 Magnesium

14.00 mg20.00 mg

0 92

2.6.6 Zinc

0.16 mg0.53 mg

0 2.7

2.6.7 Phosphorus

24.00 mg22.00 mg

0 113

2.6.8 Manganese

0.23 mg0.65 mg

0 3.3

2.6.9 Copper

0.08 mg0.17 mg

0 2

2.6.10 Selenium

0.30 mcg0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

13.00 mg94.00 mg

0 318

2.7.2 Omega 6s

63.00 mg186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgNA

0 87

2.9 Water Content

92.30 g88.20 g

0 95.23

2.10 Ash

0.66 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

25.00 kcal43.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

NANA

12 354

3.4 Calories in Frozen Form

NA64.00 kcal

0 187

3.5 Calories in Dried Form

NA325.00 kcal

32 747

3.6 Calories in Canned Form

NA92.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

30.00 kcal38.00 kcal

17 461

3.7.2 Calories in Jam

NA250.00 kcal

49 420

3.7.3 Calories in Pie

NANA

80 450

4 Characteristics

4.1 Type

Fruit vegetable, Tropical

Berry

4.2 Season

Spring, Summer

4.3 Varieties

Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

4.4 Seedless Variety

✔ ✘

4.5 Color

Black, Green, Pink, Purple, Purplish black

Purplish black

4.6 Inside Color

White

Magenta

4.7 Shape

Oval

Round

4.8 Texture

Fleshy

Juicy

4.9 Taste

Bitter, Slightly sweet, Spongy

Juicy, Sweet

4.10 Origin

India

Asia, Europe, North America, South America

4.11 Grows on

Bushes

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Well-drained

4.12.2 Soil pH

6-75.5-7

3.5 10

4.12.3 Climatic Conditions

Warm to hot climate

Dry, Warm to hot climate

5 Facts

5.1 Facts about

In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
Eggplant contains nicotine & can help quit smoking.
Juice made from its leaves and roots is medicinal.

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

United States of America

5.3.2 Other Countries

Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

China, New Zealand, Serbia, South Africa

5.3.3 Top Importer

United States of America

5.3.4 Top Exporter

China

Mexico

6 Scientific Name

6.1 Botanical Name

Solanum melongena

Rubus Fruticosus

6.2 Synonym

Solanum ovigerum or Solanum trongum

Rubus Millspaughii or Rubus Laciniatus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Asteridae

Rosidae

7.7 Order

Solanales

Rosales

7.8 Family

Solanaceae

Rosaceae

7.9 Genus

Solanum

Rubus

7.10 Species

S. melongena

Rubus fruticosus

7.11 Generic Group

Not Available

Rose

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Compare Eggplant and Blackberry

It is important compare Eggplant and Blackberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Eggplant Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Blackberry Benefits: digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Eggplant are: prevents hair loss, promotes longer and healthier hair, protects hair and rejuvenates scalp and hair benefits of Blackberry are: promotes longer and healthier hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, diarrhea, dizziness, hives, itching in tongue and other parts of mouth, tingling sensation in mouth and vomiting and the symptoms of second fruit are: facial muscle tension, pressure in sinus, respiratory congestion, runny nose, sneezing and tingling sensation in wrist and face. Get sorted Eggplant vs Blackberry comparison with the help of fruit comparison tool by fruitvs.com.