We might think that Elderberry and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Elderberry and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Elderberry and Jackfruit is explained here.
The amount of calories in 100 gm of fresh Elderberry and Jackfruit with peel is 73.00 kcal and Not Available and the amount of calories without peel is Not Available and 95.00 kcal respectively. Thus, Elderberry and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Elderberry and Jackfruit is Dipsacales and Rosales respectively. Elderberry belongs to Adoxaceae family and Jackfruit belongs to Moraceae family. Elderberry belongs to Sambucus genus of S. nigra species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.