Health Benefits
Cancer prevention, Heart care
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Skin Benefits
Anti-aging benefits, Skin rejuvenation
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Hair Benefits
Promotes longer and healthier hair
Unknown
Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
NA
Side Effects
Diarrhoea, Nausea, Vomiting
Hypertension, Ventricular Tachycardia
Lactating Women
Not Available
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Health Benefits of Elderberry and Physalis
Do you know the health benefits of Elderberry and Physalis? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Elderberry and Physalis benefits & include them in your regular diet.
Elderberry Benefits are as follows: heart care and cancer prevention.
Physalis Benefits are as follows: anti-oxidant properties, anti-inflammatory properties, maintains healthy cholesterol level, reduces blood circulation problems, treatment of cough, fever & sore throat, treatment of hypertension and cancer prevention.
Elderberry and Physalis are also known for their hair and skin benefits. Skin Benefits of Elderberry are: anti-aging benefits and skin rejuvenation while the skin benefits of Physalis are: treatment of rheumatism & dermatitis and treatment of skin inflammation. Hair Benefits of Elderberry are : promotes longer and healthier hair and that of Physalis are unknown. Depending on Elderberry and Physalis benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.