Health Benefits
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension
Arthritis prevention, Cancer prevention, Gout treatment, Regulation of heart rate, Treatment of osteoarthritis
General Benefits
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Cures headache, Digestive aid
Skin Benefits
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation
Anti-aging benefits, Brightens and lightens complexion, Skin rejuvenation, Treatment of dark spots
Hair Benefits
-
Acts as moisturizer, Protects hair, Regulates hair growth, Rejuvenates scalp
Allergy Symptoms
-
Anaphylaxis, Breathing difficulty, Fainting, Itching, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
Side Effects
Hypertension, Ventricular Tachycardia
Abdominal cramps, Allergic reaction, Bloating, Intestinal gas
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Fruit vegetable
Tree fruit
Season
Spring, Summer
Summer
Varieties
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica
Evan, Mesabi, Meteor, Northstar, Montmorency and Mongolian
Color
Bright Yellow, Orange
Red
Origin
Chile, Peru
Europe, Western Asia
Climatic Conditions
-
Cold
Facts about
Physalis is also known as Cape Gooseberry or Golden Berry.
- Using 1/4 tablespoon of almond extract with cherries, brings out the real flavor of cherries.
- In earlier times, serving cherry pie with ice cream was prohibited.
- 23 April is National cherry cheese cake day.
Other Countries
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Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Germany, Hungary, Iran, Italy, Macedonia, Moldova, Poland, Russia, Serbia, Ukraine, United States of America, Uzbekistan
Top Importer
Netherlands
Germany
Top Exporter
Colombia
Poland
Botanical Name
Physalis Peruviana
Prunus cerasus
Synonym
Alkekengi, Herschellia & Pentaphitrum
Prunus Cerasus
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Rosidae
Family
Solanaceae
Rosaceae
Species
Physalis
P. cerasus
Difference Between Physalis and Sour Cherry
We might think that Physalis and Sour Cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Physalis and Sour Cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Physalis and Sour Cherry is explained here.
The amount of calories in 100 gm of fresh Physalis and Sour Cherry with peel is 77.00 kcal and 50.00 kcal and the amount of calories without peel is 36.00 kcal and 50.00 kcal respectively. Thus, Physalis and Sour Cherry belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Physalis and Sour Cherry is Solanales and Rosales respectively. Physalis belongs to Solanaceae family and Sour Cherry belongs to Rosaceae family. Physalis belongs to Physalis genus of Physalis species and Sour Cherry belongs to Prunus genus of P. cerasus species. Beings plants, both fruits belong to Plantae Kingdom.