Health Benefits
General Benefits
Skin Benefits
Hair Benefits
Allergy Symptoms
Side Effects
Pregnant Women
Lactating Women
Best Time to Eat
Cancer prevention, Heart care
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Anti-aging benefits, Skin rejuvenation
Promotes longer and healthier hair
Abdominal pains, Asthma, Sneezing, Sore throat
Diarrhoea, Nausea, Vomiting
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
Antiseptic properties, Cures headache, Removes waste from kidney
Chest pains, Rhinitis, Wheezing
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)