Health Benefits
Cancer prevention, Heart care
Anti-oxidant properties, Boosts immune system, Skin rejuvenation, Strengthening of bones
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Antiseptic properties, Cures headache, Removes waste from kidney
Skin Benefits
Anti-aging benefits, Skin rejuvenation
Hydrates skin
Hair Benefits
Promotes longer and healthier hair
Good conditioner
Allergy Symptoms
Abdominal pains, Asthma, NA, Sneezing, Sore throat
Chest pains, Rhinitis, Wheezing
Side Effects
Diarrhoea, Nausea, Vomiting
Unknown
Lactating Women
Not Available
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Health Benefits of Elderberry and Rambutan
Do you know the health benefits of Elderberry and Rambutan? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Elderberry and Rambutan benefits & include them in your regular diet.
Elderberry Benefits are as follows: cancer prevention and heart care.
Rambutan Benefits are as follows: anti-oxidant properties, boosts immune system, skin rejuvenation and strengthening of bones.
Elderberry and Rambutan are also known for their hair and skin benefits. Skin Benefits of Elderberry are: anti-aging benefits and skin rejuvenation while the skin benefits of Rambutan are: hydrates skin. Hair Benefits of Elderberry are : promotes longer and healthier hair and that of Rambutan are good conditioner. Depending on Elderberry and Rambutan benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.