Health Benefits
Cancer prevention, Heart care
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood sugar levels, Cures fever, Digestive aid, Eye care, Fights against infections, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Skin Benefits
Anti-aging benefits, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Promotes longer and healthier hair
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Abdominal pains, Asthma, Sneezing, Sore throat
Abdominal pains, Anaphylaxis, Inflammation
Side Effects
Diarrhoea, Nausea, Vomiting
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Vitamin B5 (Pantothenic Acid)
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Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
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Vitamin K (Phyllochinone)
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Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
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Calories in Canned Form
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Type
Berry
Berry, Tree fruit
Season
Autumn
Autumn, Winter
Varieties
Adams, Black Beauty, Black Lace, Johns, Nova, Variegated and York
Early Golden, John Rick, Miller, Woolbright and Ennis
Color
Black, Red
Orange, Red, Yellow
Inside Color
Magenta
Yellow
Origin
Europe
Eastern United States
Soil Type
Sandy, Well-drained
Sandy loam, Well-drained
Climatic Conditions
Warm to hot climate
Can tolerate wide range of climates, Sunny
Facts about
- According to a superstitious belief, the "elder tree" was supposed to ward off evil influence & give protection from witches.
- Branches from its tree are also used to make fujara, koncovka & other Slovakian flutes.
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
Top Producer
United States of America
China
Other Countries
Colombia, India, Mexico
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Top Importer
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United States of America
Top Exporter
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United States of America
Botanical Name
Sambucus nigra
Diospyros virginiana
Synonym
Sambucus
Diospyros virginiana
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Asteridae
Dillenhidae
Order
Dipsacales
Ericales
Family
Adoxaceae
Ebenaceae
Species
S. nigra
D. virginiana
Generic Group
Moschatel
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Compare Elderberry and American Persimmon
It is important compare Elderberry and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Elderberry Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood sugar levels, cures fever, digestive aid, eye care, fights against infections, flu treatment, helps in weight loss and maintains healthy cholesterol level.
American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.
Fruits are also used as a remedy for various hair problems. The hair benefits of Elderberry are: promotes longer and healthier hair and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, asthma, sneezing and sore throat and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Elderberry vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.