Feijoa

Blackberry

Feijoa and Blackberry

Feijoa

Blackberry

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

1.1.1 General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Hydrates skin, Skin rejuvenation, Skin revitalization

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair

1.4 Allergy

1.4.1 Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

1.5 Side Effects

Allergic reaction

Nausea, Vomiting, Might cause change of urine color

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.92 g9.60 g

1 79.18

2.2.1 Fiber

6.40 g0.00 g

0 10.4

2.2.2 Sugar

8.20 g4.90 g

0 63.35

2.3 Protein

0.98 g1.40 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.15

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA11.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.23 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcg25.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

32.90 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.16 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg19.80 mcg

0 40.3

2.4.11 Lycopene

5.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcg118.00 mcg

0 834

2.4.13 Choline

NA8.52 mg

0 14.2

2.5 Fat

0.60 g0.50 g

0 33.49

2.6 Minerals

2.6.1 Potassium

172.00 mg162.00 mg

42 840

2.6.2 Iron

0.14 mg0.62 mg

0.06 9

2.6.3 Sodium

3.00 mg1.00 mg

0 1556

2.6.4 Calcium

17.00 mg29.00 mg

1 100

2.6.5 Magnesium

9.00 mg20.00 mg

0 92

2.6.6 Zinc

0.06 mg0.53 mg

0 2.7

2.6.7 Phosphorus

19.00 mg22.00 mg

0 113

2.6.8 Manganese

0.08 mg0.65 mg

0 3.3

2.6.9 Copper

0.04 mg0.17 mg

0 2

2.6.10 Selenium

NA0.40 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

58.00 mg94.00 mg

0 318

2.7.2 Omega 6s

214.00 mg186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

83.28 g88.20 g

0 95.23

2.10 Ash

0.38 g0.40 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA43.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

55.00 kcalNA

12 354

3.4 Calories in Frozen Form

NA64.00 kcal

0 187

3.5 Calories in Dried Form

747.00 kcal325.00 kcal

32 747

3.6 Calories in Canned Form

NA92.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal38.00 kcal

17 461

3.7.2 Calories in Jam

220.00 kcal250.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcalNA

80 450

4 Characteristics

4.1 Type

Tree fruit

Berry

4.2 Season

Autumn, Winter

Spring, Summer

4.3 Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Purplish black

4.6 Inside Color

White

Magenta

4.7 Shape

Oval

Round

4.8 Texture

Succulent

Juicy

4.9 Taste

Sweet

Juicy, Sweet

4.10 Origin

Argentina, Brazil, Paraguay, Uruguay

Asia, Europe, North America, South America

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Gravely loam, Sandy

Well-drained

4.12.2 Soil pH

6-6.55.5-7

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Dry, Warm to hot climate

5 Facts

5.1 Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

United States of America

5.3.2 Other Countries

Australia, Azerbaijan, India, Japan, United States of America

China, New Zealand, Serbia, South Africa

5.3.3 Top Importer

China

United States of America

5.3.4 Top Exporter

New Zealand

Mexico

6 Scientific Name

6.1 Botanical Name

Acca sellowiana

Rubus Fruticosus

6.2 Synonym

Feijoa sellowiana or Orthostemon sellowianus

Rubus Millspaughii or Rubus Laciniatus

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

7.7 Order

Myrtales

Rosales

7.8 Family

Myrtaceae

Rosaceae

7.9 Genus

Acca

Rubus

7.10 Species

A. sellowiana

Rubus fruticosus

7.11 Generic Group

Myrtle

Rose

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Difference Between Feijoa and Blackberry

We might think that Feijoa and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Blackberry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Blackberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Blackberry is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Blackberry belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.