Feijoa

Blackberry

Feijoa and Blackberry

Feijoa

Blackberry

Add ⊕

Benefits

Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases

General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Digestive aid, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Hydrates skin, Skin rejuvenation, Skin revitalization

Hair Benefits

Promotes longer and healthier hair, Protects hair

Promotes longer and healthier hair

Allergy

Allergy Symptoms

Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face

Side Effects

Allergic reaction

Nausea, Vomiting, Might cause change of urine color

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

12.92 g9.60 g

1 79.18

👆🏻

Fiber

6.40 g0.00 g

0 10.4

👆🏻

Sugar

8.20 g4.90 g

0 63.35

👆🏻

Protein

0.98 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.050.15

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

0.00 mcg11.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.30 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.23 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.03 mg

0 0.4

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Vitamin B9 (Folic acid)

23.00 mcg25.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

32.90 mg21.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.16 mg1.17 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

3.50 mcg19.80 mcg

0 40.3

👆🏻

Lycopene

5.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

27.00 mcg118.00 mcg

0 834

👆🏻

Choline

0.00 mg8.52 mg

0 19.2

👆🏻

Fat

0.60 g0.50 g

0 33.49

👆🏻

Minerals

Potassium

172.00 mg162.00 mg

42 840

👆🏻

Iron

0.14 mg0.62 mg

0.06 9

👆🏻

Sodium

3.00 mg1.00 mg

0 1556

👆🏻

Calcium

17.00 mg29.00 mg

1 100

👆🏻

Magnesium

9.00 mg20.00 mg

0 92

👆🏻

Zinc

0.06 mg0.53 mg

0 2.7

👆🏻

Phosphorus

19.00 mg22.00 mg

0 113

👆🏻

Manganese

0.08 mg0.65 mg

0 3.3

👆🏻

Copper

0.04 mg0.17 mg

0 2

👆🏻

Selenium

0.10 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

58.00 mg94.00 mg

0 318

👆🏻

Omega 6s

214.00 mg186.00 mg

0 1689

👆🏻

Sterol

Phytosterol

20.00 mg23.00 mg

0 87

👆🏻

Water Content

83.28 g88.20 g

0 95.23

👆🏻

Ash

0.38 g0.40 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

61.00 kcal43.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

55.00 kcal43.00 kcal

12 354

👆🏻

Calories in Frozen Form

47.00 kcal64.00 kcal

0 354

👆🏻

Calories in Dried Form

747.00 kcal325.00 kcal

16 747

👆🏻

Calories in Canned Form

55.00 kcal92.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

25.00 kcal38.00 kcal

16 461

👆🏻

Calories in Jam

220.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

300.00 kcal260.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry

Season

Autumn, Winter

Spring, Summer

Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von

Seedless Variety

✔ ✘

Color

Green

Purplish black

Inside Color

White

Magenta

Shape

Oval

Round

Texture

Succulent

Juicy

Taste

Sweet

Juicy, Sweet

Origin

Argentina, Brazil, Paraguay, Uruguay

Asia, Europe, North America, South America

Grows on

Trees

Cultivation

Soil Type

Clay loam, Gravely loam, Sandy

Well-drained

Soil pH

6-6.55.5-7

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Dry, Warm to hot climate

Facts

Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

There are around 2000 varieties of blackberries throughout the world.
80-85 degrees is the ideal temperature for its production.
Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

New Zealand

United States of America

Other Countries

Australia, Azerbaijan, India, Japan, United States of America

China, New Zealand, Serbia, South Africa

Top Importer

China

United States of America

Top Exporter

New Zealand

Mexico

Scientific Name

Botanical Name

Acca sellowiana

Rubus Fruticosus

Synonym

Feijoa sellowiana or Orthostemon sellowianus

Rubus Millspaughii or Rubus Laciniatus

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Myrtales

Rosales

Family

Myrtaceae

Rosaceae

Genus

Acca

Rubus

Species

A. sellowiana

Rubus fruticosus

Generic Group

Myrtle

Rose

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Difference Between Feijoa and Blackberry

We might think that Feijoa and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Blackberry is explained here.

The amount of calories in 100 gm of fresh Feijoa and Blackberry with peel is 61.00 kcal and 43.00 kcal and the amount of calories without peel is 55.00 kcal and 43.00 kcal respectively. Thus, Feijoa and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Blackberry is Myrtales and Rosales respectively. Feijoa belongs to Myrtaceae family and Blackberry belongs to Rosaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.