1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.5.3 Fiber
2.5.7 Sugar
2.3 Protein
2.3.4 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.5.4 Vitamin B1 (Thiamin)
2.5.7 Vitamin B2 (Riboflavin)
2.6.1 Vitamin B3 (Niacin)
2.6.6 Vitamin B5 (Pantothenic Acid)
2.9.1 Vitamin B6 (Pyridoxin)
2.10.3 Vitamin B9 (Folic acid)
3.6.1 Vitamin C (Ascorbic Acid)
21.00 mg181.00 mg
0
228.3
3.6.4 Vitamin E (Tocopherole)
4.2.1 Vitamin K (Phyllochinone)
4.3.2 Lycopene
4.5.1 Lutein+Zeaxanthin
4.7.1 Choline
4.10 Fat
4.13 Minerals
4.13.1 Potassium
162.00 mg322.00 mg
42
840
4.13.7 Iron
4.13.11 Sodium
6.4.1 Calcium
10.2.2 Magnesium
12.11.2 Zinc
12.12.2 Phosphorus
12.12.5 Manganese
12.13.1 Copper
12.13.4 Selenium
12.14 Fatty Acids
12.14.1 Omega 3s
12.15.2 Omega 6s
186.00 mg107.00 mg
0
1689
12.16 Sterol
12.16.1 Phytosterol
12.17 Water Content
13.3 Ash
14 Calories
14.1 Serving Size
14.2 Calories in Fresh Fruit with Peel
43.00 kcal63.00 kcal
15
299
14.4 Calories in Fresh Fruit without Peel
14.6 Calories in Frozen Form
14.8 Calories in Dried Form
325.00 kcal283.00 kcal
32
747
14.10 Calories in Canned Form
14.11 Calories in Foods
14.11.1 Calories in Juice
38.00 kcal108.00 kcal
17
461
14.12.1 Calories in Jam
250.00 kcal183.00 kcal
49
420
14.12.4 Calories in Pie
15 Characteristics
15.1 Type
15.2 Season
15.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
15.4 Seedless Variety
15.5 Color
15.6 Inside Color
15.7 Shape
15.8 Texture
15.9 Taste
15.10 Origin
Asia, Europe, North America, South America
Asia, Europe
15.11 Grows on
15.12 Cultivation
15.12.1 Soil Type
Well-drained
Sandy loam, Well-drained
15.12.2 Soil pH
15.12.3 Climatic Conditions
Dry, Warm to hot climate
Cold, Moist
16 Facts
16.1 Facts about
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
- The life of black currant plant is 20-30 years.
- Oil extracted from black currant seeds is used in production of skin care products.
- Black currant berries are major source of food for the birds.
16.3 In Alcoholic Beverages
16.3.1 Wine
16.3.2 Beer
16.3.3 Spirits
16.3.4 Cocktails
16.4 Production
16.4.1 Top Producer
United States of America
Russia
16.4.2 Other Countries
China, New Zealand, Serbia, South Africa
New Zealand, Poland, United Kingdom, United States of America
16.4.3 Top Importer
United States of America
Not Available
16.4.4 Top Exporter
17 Scientific Name
17.1 Botanical Name
Rubus Fruticosus
Ribes nigrum
17.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
18 Classification
18.1 Domain
18.2 Kingdom
18.3 Subkingdom
Tracheobionta
Tracheobionta
18.4 Division
Magnoliophyta
Magnoliophyta
18.5 Class
Magnoliopsida
Magnoliopsida
18.6 Subclass
18.7 Order
18.8 Family
18.9 Genus
18.10 Species
Rubus fruticosus
R. nigrum
18.11 Generic Group