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Feijoa and Clementine


Clementine and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Brightens and lightens complexion, Treatment of acne, Treatment of dark spots  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
NA  
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Allergic reaction  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
12.02 g  
99+

Fiber
6.40 g  
7
1.70 g  
29

Sugar
8.20 g  
33
9.18 g  
27

Protein
0.98 g  
27
0.85 g  
33

Protein to Carb Ratio
0.05  
22
0.08  
18

Vitamins
  
  

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.09 mg  
9

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.03 mg  
30

Vitamin B3 (Niacin)
0.30 mg  
99+
0.64 mg  
22

Vitamin B5 (Pantothenic Acid)
0.23 mg  
24
0.15 mg  
99+

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.08 mg  
22

Vitamin B9 (Folic acid)
23.00 mcg  
11
24.00 mcg  
10

Vitamin C (Ascorbic Acid)
32.90 mg  
26
48.80 mg  
16

Vitamin E (Tocopherole)
0.16 mg  
32
0.20 mg  
29

Vitamin K (Phyllochinone)
3.50 mcg  
19
0.00 mcg  
36

Lycopene
5.00 mcg  
7
Not Available  

Lutein+Zeaxanthin
27.00 mcg  
26
Not Available  

Choline
Not Available  
14.00 mg  
2

Fat
0.60 g  
14
0.15 g  
38

Minerals
  
  

Potassium
172.00 mg  
99+
177.00 mg  
99+

Iron
0.14 mg  
99+
0.14 mg  
99+

Sodium
3.00 mg  
17
1.00 mg  
20

Calcium
17.00 mg  
24
30.00 mg  
14

Magnesium
9.00 mg  
26
10.00 mg  
25

Zinc
0.06 mg  
27
0.06 mg  
27

Phosphorus
19.00 mg  
26
21.00 mg  
24

Manganese
0.08 mg  
34
0.02 mg  
99+

Copper
0.04 mg  
99+
0.00 mg  
99+

Selenium
Not Available  
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
58.00 mg  
13
Not Available  

Omega 6s
214.00 mg  
9
Not Available  

Sterol
  
  

Water Content
83.28 g  
99+
86.58 g  
30

Ash
0.38 g  
34
0.40 g  
33

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
Not Available  

Calories in Fresh Fruit without Peel
55.00 kcal  
12
47.00 kcal  
16

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
747.00 kcal  
1
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
40
50.00 kcal  
30

Calories in Jam
220.00 kcal  
24
49.00 kcal  
39

Calories in Pie
300.00 kcal  
18
249.00 kcal  
35

Characteristics

Type
Tree fruit  
Citrus  

Season
Autumn, Winter  
Autumn  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Clemenules or Nules and Nadorcott  

Seedless Variety
No  
No  

Color
Green  
Orange  

Inside Color
White  
Orange  

Shape
Oval  
Round  

Texture
Succulent  
Succulent  

Taste
Sweet  
Sweet, Tangy, Tart  

Origin
Argentina, Brazil, Paraguay, Uruguay  
China  

Grows on
Not Available  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Loam, Sandy, Well-drained  

Soil pH
6-6.5  
6-7  

Climatic Conditions
Cold, Warm  
Warm to hot climate  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Clementine was first grown at the citrus research center in USA in 1909.
  • It is called as"Christmas orange" as it's limited growing season falls during winter.
  • It's a hybrid between Mediterranean and Oranges.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
New Zealand  
Spain  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Argentina, Brazil, Egypt, Italy, Japan, Morocco, Turkey, United States of America  

Top Importer
China  
United States of America  

Top Exporter
New Zealand  
Spain  

Scientific Name

Botanical Name
Acca sellowiana  
Citrus clementina  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Rosidae  

Order
Myrtales  
Sapindales  

Family
Myrtaceae  
Rutaceae  

Genus
Acca  
Citrus  

Species
A. sellowiana  
C. clementina  

Generic Group
Myrtle  
Citrus fruit  

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Difference Between Feijoa and Clementine

We might think that Feijoa and Clementine are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Clementine Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Clementine is explained here.

The amount of calories in 100 gm of fresh Feijoa and Clementine with peel is Not Available and Not Available and the amount of calories without peel is 55.00 kcal and 47.00 kcal respectively. Thus, Feijoa and Clementine belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Clementine is Myrtales and Sapindales respectively. Feijoa belongs to Myrtaceae family and Clementine belongs to Rutaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Clementine belongs to Citrus genus of C. clementina species. Beings plants, both fruits belong to Plantae Kingdom.

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