Home
Compare Fruits


Feijoa vs Banana


Banana vs Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   
Cancer prevention, Diarrhea treatment, Muscle pain relief, Piles treatment, Prevents constipation, Skin cleansing, Ulcer treatment   

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   
Controls blood pressure, Digestive aid, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation   
Anti-aging benefits, Hydrates skin, Skin rejuvenation   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss, Shiny hair, Softening mask   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Decrease in blood pressure, Dizziness, Hives, Itching of mouth, Lightheadedness, Swelling, Swelling of mouth, tongue or lips, Weak or racing pulse, Wheezing   

Side Effects
Allergic reaction   
Headache, Intense headache, Tooth decay   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.92 g   
38
22.80 g   
11

Fiber
6.40 g   
7
2.60 g   
23

Sugar
8.20 g   
33
12.20 g   
15

Protein
0.98 g   
27
1.10 g   
21

Protein to Carb Ratio
0.05   
22
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
3.00 mcg   
32

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.02 mg   
40
0.10 mg   
10

Vitamin B3 (Niacin)
0.30 mg   
99+
0.70 mg   
17

Vitamin B5 (Pantothenic Acid)
0.23 mg   
24
0.30 mg   
12

Vitamin B6 (Pyridoxin)
0.07 mg   
25
0.40 mg   
1

Vitamin B9 (Folic acid)
23.00 mcg   
11
20.00 mcg   
15

Vitamin C (Ascorbic Acid)
32.90 mg   
26
8.70 mg   
99+

Vitamin E (Tocopherole)
0.16 mg   
32
0.10 mg   
37

Vitamin K (Phyllochinone)
3.50 mcg   
19
0.50 mcg   
32

Lycopene
5.00 mcg   
7
0.00 mcg   
9

Lutein+Zeaxanthin
27.00 mcg   
26
22.00 mcg   
29

Choline
Not Available   
9.80 mg   
7

Fat
0.60 g   
14
0.30 g   
28

Minerals
  
  

Potassium
172.00 mg   
99+
358.00 mg   
11

Iron
0.14 mg   
99+
0.30 mg   
35

Sodium
3.00 mg   
17
1.00 mg   
20

Calcium
17.00 mg   
24
5.00 mg   
99+

Magnesium
9.00 mg   
26
27.00 mg   
7

Zinc
0.06 mg   
27
0.20 mg   
14

Phosphorus
19.00 mg   
26
22.00 mg   
23

Manganese
0.08 mg   
34
0.30 mg   
15

Copper
0.04 mg   
99+
0.10 mg   
22

Selenium
Not Available   
1.00 mcg   
7

Fatty Acids
  
  

Omega 3s
58.00 mg   
13
27.00 mg   
22

Omega 6s
214.00 mg   
9
46.00 mg   
35

Sterol
  
  

Phytosterol
Not Available   
36.00 mg   
3

Water Content
83.28 g   
99+
74.90 g   
99+

Ash
0.38 g   
34
0.80 g   
13

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
95.29 kcal   
6

Calories in Fresh Fruit without Peel
55.00 kcal   
12
89.00 kcal   
7

Calories in Frozen Form
Not Available   
85.71 kcal   
7

Calories in Dried Form
747.00 kcal   
1
105.00 kcal   
39

Calories in Canned Form
Not Available   
121.00 kcal   
3

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
100.00 kcal   
10

Calories in Jam
220.00 kcal   
24
120.00 kcal   
36

Calories in Pie
300.00 kcal   
18
269.00 kcal   
30

Characteristics

Type
Tree fruit   
Berry, Tropical   

Season
Autumn, Winter   
All seasons   

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   
Cavendish Bananas, Lady Finger Bananas, Pisang Raja, Williams Bananas and Cooking Bananas   

Seedless Variety
No   
Yes   

Color
Green   
Green, Yellow   

Inside Color
White   
White   

Shape
Oval   
Curving Cylinder   

Texture
Succulent   
Fleshy   

Taste
Sweet   
Sweet   

Origin
Argentina, Brazil, Paraguay, Uruguay   
Papua New Guinea   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy   
Well-drained   

Soil pH
6-6.5   
5.5-7   

Climatic Conditions
Cold, Warm   
Warm   

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • As bananas contain potassium-40 which is radioactive isotope of potassium, bananas are radioactive.
  • Bananas float in water.
  • There are around 1000 varieties of bananas.
  • Eating this fruit will cheer you up.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
New Zealand   
India   

Other Countries
Australia, Azerbaijan, India, Japan, United States of America   
Brazil, Cameroon, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda   

Top Importer
China   
Europe   

Top Exporter
New Zealand   
Ecuador   

Scientific Name

Botanical Name
Acca sellowiana   
Musa acuminata and Musa balbisiana   

Synonym
Feijoa sellowiana or Orthostemon sellowianus   
Musa × dacca , Musa × sapidisiaca , Musa × sapientum   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Liliopsida   

Subclass
Rosidae   
Liliidae   

Order
Myrtales   
Zingiberales   

Family
Myrtaceae   
Musaceae   

Genus
Acca   
Musa   

Species
A. sellowiana   
M. acuminata , M. balbisiana   

Generic Group
Myrtle   
Banana   

Summary >>
<< Classification

Compare Low Calorie Fruits

Compare Feijoa and Banana

It is important compare Feijoa and Banana as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Banana Benefits: controls blood pressure, digestive aid, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Banana are: prevents hair loss, shiny hair and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, decrease in blood pressure, dizziness, hives, itching of mouth, lightheadedness, swelling, swelling of mouth, tongue or lips, weak or racing pulse and wheezing. Get sorted Feijoa vs Banana comparison with the help of fruit comparison tool by fruitvs.com.

Low Calorie Fruits

Low Calorie Fruits

» More Low Calorie Fruits

Compare Low Calorie Fruits

» More Compare Low Calorie Fruits