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Feijoa vs Japanese Persimmon


Japanese Persimmon vs Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
18.59 g  
15

Fiber
6.40 g  
7
3.60 g  
17

Sugar
8.20 g  
99+
12.53 g  
19

Protein
0.98 g  
27
0.58 g  
99+

Protein to Carb Ratio
0.05  
22
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
0.00 mcg  
39
81.00 mcg  
9

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.02 mg  
38

Vitamin B3 (Niacin)
0.30 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg  
27
-  

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.10 mg  
15

Vitamin B9 (Folic acid)
23.00 mcg  
11
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
32.90 mg  
26
7.50 mg  
99+

Vitamin E (Tocopherole)
0.16 mg  
37
0.73 mg  
17

Vitamin K (Phyllochinone)
3.50 mcg  
20
2.60 mcg  
25

Lycopene
5.00 mcg  
7
159.00 mcg  
6

Lutein+Zeaxanthin
27.00 mcg  
29
834.00 mcg  
1

Choline
0.00 mg  
39
7.60 mg  
16

Fat
0.60 g  
14
0.19 g  
34

Minerals
  
  

Potassium
172.00 mg  
99+
161.00 mg  
99+

Iron
0.14 mg  
99+
0.15 mg  
99+

Sodium
3.00 mg  
17
1.00 mg  
20

Calcium
17.00 mg  
25
8.00 mg  
38

Magnesium
9.00 mg  
26
9.00 mg  
26

Zinc
0.06 mg  
27
0.11 mg  
22

Phosphorus
19.00 mg  
26
17.00 mg  
28

Manganese
0.08 mg  
38
0.36 mg  
15

Copper
0.04 mg  
99+
0.11 mg  
17

Selenium
0.10 mcg  
16
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
58.00 mg  
14
4.00 mg  
38

Omega 6s
214.00 mg  
9
39.00 mg  
39

Sterol
  
  

Phytosterol
20.00 mg  
9
4.00 mg  
24

Water Content
83.28 g  
99+
80.32 g  
99+

Ash
0.38 g  
35
0.33 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
61.00 kcal  
25
70.00 kcal  
20

Calories in Fresh Fruit without Peel
55.00 kcal  
28
70.00 kcal  
19

Calories in Frozen Form
47.00 kcal  
33
-  

Calories in Dried Form
747.00 kcal  
1
274.00 kcal  
32

Calories in Canned Form
55.00 kcal  
31
-  

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
99+
90.00 kcal  
11

Calories in Jam
220.00 kcal  
24
345.00 kcal  
6

Calories in Pie
300.00 kcal  
20
284.00 kcal  
27

Characteristics

Type
Tree fruit  
Berry, Tree fruit  

Season
Autumn, Winter  
Autumn, Winter  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Green  
Orange, Red, Yellow  

Inside Color
White  
Orange  

Shape
Oval  
Round  

Texture
Succulent  
Juicy  

Taste
Sweet  
Sweet  

Origin
Argentina, Brazil, Paraguay, Uruguay  
Burma, China, India, Japan  

Grows on
-  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Sandy loam, Well-drained  

Soil pH
6-6.5  
6.5-7.5  

Climatic Conditions
Cold, Warm  
Can tolerate wide range of climates  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
-  

Beer
Yes  
-  

Spirits
Yes  
-  

Cocktails
Yes  
-  

Production
  
  

Top Producer
New Zealand  
China  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
China  
United States of America  

Top Exporter
New Zealand  
Japan  

Scientific Name

Botanical Name
Acca sellowiana  
Diospyros kaki  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Diospyros kaki  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Myrtales  
Ericales  

Family
Myrtaceae  
Ebenaceae  

Genus
Acca  
Diospyros  

Species
A. sellowiana  
D. kaki  

Generic Group
Myrtle  
-  

Summary >>
<< Classification

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Compare Feijoa and Japanese Persimmon

It is important compare Feijoa and Japanese Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Japanese Persimmon Benefits: anti-inflammatory properties, boosts immune system, cures cough, digestive aid, fights against infections and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Japanese Persimmon are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Feijoa vs Japanese Persimmon comparison with the help of fruit comparison tool by fruitvs.com.

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