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Feijoa and Japanese Persimmon


Japanese Persimmon and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease   
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties   

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold   
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation   

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles   

Hair Benefits
Promotes longer and healthier hair, Protects hair   
Promotes longer and healthier hair, Protects hair   

Allergy
  
  

Allergy Symptoms
NA   
Abdominal pains, Anaphylaxis, Inflammation   

Side Effects
Allergic reaction   
Diarrhoea, Might affect blood pressure level   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
12.92 g   
38
18.59 g   
15

Fiber
6.40 g   
7
3.60 g   
17

Sugar
8.20 g   
33
12.53 g   
14

Protein
0.98 g   
27
0.58 g   
99+

Protein to Carb Ratio
0.05   
22
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available   
81.00 mcg   
7

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
31

Vitamin B2 (Riboflavin)
0.02 mg   
40
0.02 mg   
38

Vitamin B3 (Niacin)
0.30 mg   
99+
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg   
24
Not Available   

Vitamin B6 (Pyridoxin)
0.07 mg   
25
0.10 mg   
15

Vitamin B9 (Folic acid)
23.00 mcg   
11
8.00 mcg   
27

Vitamin C (Ascorbic Acid)
32.90 mg   
26
7.50 mg   
99+

Vitamin E (Tocopherole)
0.16 mg   
32
0.73 mg   
15

Vitamin K (Phyllochinone)
3.50 mcg   
19
2.60 mcg   
24

Lycopene
5.00 mcg   
7
159.00 mcg   
6

Lutein+Zeaxanthin
27.00 mcg   
26
834.00 mcg   
1

Choline
Not Available   
7.60 mg   
13

Fat
0.60 g   
14
0.19 g   
34

Minerals
  
  

Potassium
172.00 mg   
99+
161.00 mg   
99+

Iron
0.14 mg   
99+
0.15 mg   
99+

Sodium
3.00 mg   
17
1.00 mg   
20

Calcium
17.00 mg   
24
8.00 mg   
37

Magnesium
9.00 mg   
26
9.00 mg   
26

Zinc
0.06 mg   
27
0.11 mg   
22

Phosphorus
19.00 mg   
26
17.00 mg   
28

Manganese
0.08 mg   
34
0.36 mg   
12

Copper
0.04 mg   
99+
0.11 mg   
17

Selenium
Not Available   
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
58.00 mg   
13
4.00 mg   
34

Omega 6s
214.00 mg   
9
39.00 mg   
38

Sterol
  
  

Phytosterol
Not Available   
4.00 mg   
14

Water Content
83.28 g   
99+
80.32 g   
99+

Ash
0.38 g   
34
0.33 g   
36

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
70.00 kcal   
13

Calories in Fresh Fruit without Peel
55.00 kcal   
12
Not Available   

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
747.00 kcal   
1
274.00 kcal   
23

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
25.00 kcal   
40
90.00 kcal   
11

Calories in Jam
220.00 kcal   
24
345.00 kcal   
6

Calories in Pie
300.00 kcal   
18
284.00 kcal   
25

Characteristics

Type
Tree fruit   
Berry, Tree fruit   

Season
Autumn, Winter   
Autumn, Winter   

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu   
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan   

Seedless Variety
No   
Yes   

Color
Green   
Orange, Red, Yellow   

Inside Color
White   
Orange   

Shape
Oval   
Round   

Texture
Succulent   
Juicy   

Taste
Sweet   
Sweet   

Origin
Argentina, Brazil, Paraguay, Uruguay   
Burma, China, India, Japan   

Grows on
Not Available   
Trees   

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy   
Sandy loam, Well-drained   

Soil pH
6-6.5   
6.5-7.5   

Climatic Conditions
Cold, Warm   
Can tolerate wide range of climates   

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
New Zealand   
China   

Other Countries
Australia, Azerbaijan, India, Japan, United States of America   
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan   

Top Importer
China   
United States of America   

Top Exporter
New Zealand   
Japan   

Scientific Name

Botanical Name
Acca sellowiana   
Diospyros kaki   

Synonym
Feijoa sellowiana or Orthostemon sellowianus   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Myrtales   
Ericales   

Family
Myrtaceae   
Ebenaceae   

Genus
Acca   
Diospyros   

Species
A. sellowiana   
D. kaki   

Generic Group
Myrtle   
Not Available   

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Difference Between Feijoa and Japanese Persimmon

We might think that Feijoa and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Feijoa and Japanese Persimmon with peel is Not Available and 70.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Japanese Persimmon is Myrtales and Ericales respectively. Feijoa belongs to Myrtaceae family and Japanese Persimmon belongs to Ebenaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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