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Feijoa and Japanese Persimmon


Japanese Persimmon and Feijoa


Benefits

Health Benefits
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease  
Cancer prevention, Heart care, Heat stroke treatment, Improves eye vision, Weight loss properties  

General Benefits
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold  
Anti-inflammatory properties, Boosts immune system, Cures cough, Digestive aid, Fights against infections, Improves blood circulation  

Skin Benefits
Brightens and lightens complexion, Skin rejuvenation  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles  

Hair Benefits
Promotes longer and healthier hair, Protects hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
NA  
Abdominal pains, Anaphylaxis, Inflammation  

Side Effects
Allergic reaction  
Diarrhoea, Might affect blood pressure level  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
No  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
12.92 g  
38
18.59 g  
15

Fiber
6.40 g  
7
3.60 g  
17

Sugar
8.20 g  
33
12.53 g  
14

Protein
0.98 g  
27
0.58 g  
99+

Protein to Carb Ratio
0.05  
22
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
Not Available  
81.00 mcg  
7

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.03 mg  
31

Vitamin B2 (Riboflavin)
0.02 mg  
40
0.02 mg  
38

Vitamin B3 (Niacin)
0.30 mg  
99+
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.23 mg  
24
Not Available  

Vitamin B6 (Pyridoxin)
0.07 mg  
25
0.10 mg  
15

Vitamin B9 (Folic acid)
23.00 mcg  
11
8.00 mcg  
27

Vitamin C (Ascorbic Acid)
32.90 mg  
26
7.50 mg  
99+

Vitamin E (Tocopherole)
0.16 mg  
32
0.73 mg  
15

Vitamin K (Phyllochinone)
3.50 mcg  
19
2.60 mcg  
24

Lycopene
5.00 mcg  
7
159.00 mcg  
6

Lutein+Zeaxanthin
27.00 mcg  
26
834.00 mcg  
1

Choline
Not Available  
7.60 mg  
13

Fat
0.60 g  
14
0.19 g  
34

Minerals
  
  

Potassium
172.00 mg  
99+
161.00 mg  
99+

Iron
0.14 mg  
99+
0.15 mg  
99+

Sodium
3.00 mg  
17
1.00 mg  
20

Calcium
17.00 mg  
24
8.00 mg  
37

Magnesium
9.00 mg  
26
9.00 mg  
26

Zinc
0.06 mg  
27
0.11 mg  
22

Phosphorus
19.00 mg  
26
17.00 mg  
28

Manganese
0.08 mg  
34
0.36 mg  
12

Copper
0.04 mg  
99+
0.11 mg  
17

Selenium
Not Available  
0.60 mcg  
10

Fatty Acids
  
  

Omega 3s
58.00 mg  
13
4.00 mg  
34

Omega 6s
214.00 mg  
9
39.00 mg  
38

Sterol
  
  

Phytosterol
Not Available  
4.00 mg  
14

Water Content
83.28 g  
99+
80.32 g  
99+

Ash
0.38 g  
34
0.33 g  
36

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
70.00 kcal  
13

Calories in Fresh Fruit without Peel
55.00 kcal  
12
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
747.00 kcal  
1
274.00 kcal  
23

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
25.00 kcal  
40
90.00 kcal  
11

Calories in Jam
220.00 kcal  
24
345.00 kcal  
6

Calories in Pie
300.00 kcal  
18
284.00 kcal  
25

Characteristics

Type
Tree fruit  
Berry, Tree fruit  

Season
Autumn, Winter  
Autumn, Winter  

Varieties
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu  
Fuyu, Jiro, Gosho, Suruga, Hiratanenashi, Hachiya, Aizumishirazu, Yotsumizo, Yokono, Costata, Ormond and Tamopan  

Seedless Variety
No  
Yes  

Color
Green  
Orange, Red, Yellow  

Inside Color
White  
Orange  

Shape
Oval  
Round  

Texture
Succulent  
Juicy  

Taste
Sweet  
Sweet  

Origin
Argentina, Brazil, Paraguay, Uruguay  
Burma, China, India, Japan  

Grows on
Not Available  
Trees  

Cultivation
  
  

Soil Type
Clay loam, Gravely loam, Sandy  
Sandy loam, Well-drained  

Soil pH
6-6.5  
6.5-7.5  

Climatic Conditions
Cold, Warm  
Can tolerate wide range of climates  

Facts

Facts about
  • Feijoa is called as "pineapple guava" in some countries.
  • Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
  • All parts of feijoa fruit are edible(skin is mostly discarded).
  
  • Unripe persimmons contain lots of tannin which is used to brew sake & to preserve wood in Japan.
  • A small non-edible fruit of persimmon tree is crushed with water, the solution is painted on paper & used to repel mosquitoes.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Not Available  

Beer
Yes  
Not Available  

Spirits
Yes  
Not Available  

Cocktails
Yes  
Not Available  

Production
  
  

Top Producer
New Zealand  
China  

Other Countries
Australia, Azerbaijan, India, Japan, United States of America  
Azerbaijan, Brazil, Israel, Italy, Japan, Pakistan  

Top Importer
China  
United States of America  

Top Exporter
New Zealand  
Japan  

Scientific Name

Botanical Name
Acca sellowiana  
Diospyros kaki  

Synonym
Feijoa sellowiana or Orthostemon sellowianus  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Myrtales  
Ericales  

Family
Myrtaceae  
Ebenaceae  

Genus
Acca  
Diospyros  

Species
A. sellowiana  
D. kaki  

Generic Group
Myrtle  
Not Available  

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Difference Between Feijoa and Japanese Persimmon

We might think that Feijoa and Japanese Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Feijoa and Japanese Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Feijoa and Japanese Persimmon is explained here.

The amount of calories in 100 gm of fresh Feijoa and Japanese Persimmon with peel is Not Available and 70.00 kcal and the amount of calories without peel is 55.00 kcal and Not Available respectively. Thus, Feijoa and Japanese Persimmon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Feijoa and Japanese Persimmon is Myrtales and Ericales respectively. Feijoa belongs to Myrtaceae family and Japanese Persimmon belongs to Ebenaceae family. Feijoa belongs to Acca genus of A. sellowiana species and Japanese Persimmon belongs to Diospyros genus of D. kaki species. Beings plants, both fruits belong to Plantae Kingdom.

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