Feijoa

Papaya

Feijoa vs Papaya

Feijoa

Papaya

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1 Benefits

1.1 Health Benefits

Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease

Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid

1.1.1 General Benefits

Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold

Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones

1.2 Skin Benefits

Brightens and lightens complexion, Skin rejuvenation

Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Promotes longer and healthier hair, Protects hair

Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy

1.5 Side Effects

Allergic reaction

Allergic reaction, Skin problems, Possibly unsafe during pregnancy

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

12.92 g10.82 g

1 79.18

2.2.1 Fiber

6.40 g1.70 g

0 10.4

2.2.2 Sugar

8.20 g7.82 g

0 63.35

2.3 Protein

0.98 g0.50 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.050.05

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

NA47.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.01 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.30 mg0.36 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.23 mg0.19 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

23.00 mcg38.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

32.90 mg62.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.16 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 mcg2.60 mcg

0 40.3

2.4.11 Lycopene

5.00 mcg1,828.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

27.00 mcg89.00 mcg

0 834

2.4.13 Choline

NA6.10 mg

0 14.2

2.5 Fat

0.60 g0.26 g

0 33.49

2.6 Minerals

2.6.1 Potassium

172.00 mg182.00 mg

42 840

2.6.2 Iron

0.14 mg0.25 mg

0.06 9

2.6.3 Sodium

3.00 mg8.00 mg

0 1556

2.6.4 Calcium

17.00 mg20.00 mg

1 100

2.6.5 Magnesium

9.00 mg21.00 mg

0 92

2.6.6 Zinc

0.06 mg0.08 mg

0 2.7

2.6.7 Phosphorus

19.00 mg10.00 mg

0 113

2.6.8 Manganese

0.08 mg0.04 mg

0 3.3

2.6.9 Copper

0.04 mg0.11 mg

0 2

2.6.10 Selenium

NA0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

58.00 mg47.00 mg

0 318

2.7.2 Omega 6s

214.00 mg11.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NANA

0 87

2.9 Water Content

83.28 g88.00 g

0 95.23

2.10 Ash

0.38 g0.60 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NANA

15 299

3.3 Calories in Fresh Fruit without Peel

55.00 kcal43.00 kcal

12 354

3.4 Calories in Frozen Form

NA39.28 kcal

0 187

3.5 Calories in Dried Form

747.00 kcal258.00 kcal

32 747

3.6 Calories in Canned Form

NA57.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

25.00 kcal57.00 kcal

17 461

3.7.2 Calories in Jam

220.00 kcal260.00 kcal

49 420

3.7.3 Calories in Pie

300.00 kcal220.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Melon, Tree fruit

4.2 Season

Autumn, Winter

All seasons

4.3 Varieties

Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu

Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786

4.4 Seedless Variety

✔ ✘

4.5 Color

Green

Orange, Yellow

4.6 Inside Color

White

Orange

4.7 Shape

Oval

4.8 Texture

Succulent

Fleshy

4.9 Taste

Sweet

Luscious, Sweet

4.10 Origin

Argentina, Brazil, Paraguay, Uruguay

Mexico, Central America

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay loam, Gravely loam, Sandy

Rocky, Sandy, Well-drained

4.12.2 Soil pH

6-6.54.5-8

3.5 10

4.12.3 Climatic Conditions

Cold, Warm

Warm, Without frosts

5 Facts

5.1 Facts about

Feijoa is called as "pineapple guava" in some countries.
Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
All parts of feijoa fruit are edible(skin is mostly discarded).

Papaya seeds show contraceptive effects in male monkeys.
Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
Papaya is known by funny names like paw paw or papaw and the mamao.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

New Zealand

India

5.3.2 Other Countries

Australia, Azerbaijan, India, Japan, United States of America

Brazil, Indonesia, Mexico, Nigeria

5.3.3 Top Importer

China

United States of America

5.3.4 Top Exporter

New Zealand

Mexico

6 Scientific Name

6.1 Botanical Name

Acca sellowiana

Carica papaya

6.2 Synonym

Feijoa sellowiana or Orthostemon sellowianus

Not Available

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Dillenhidae

7.7 Order

Myrtales

Brassicales

7.8 Family

Myrtaceae

Caricaceae

7.9 Genus

Acca

Carica

7.10 Species

A. sellowiana

C. papaya

7.11 Generic Group

Myrtle

Papaya

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Compare Feijoa and Papaya

It is important compare Feijoa and Papaya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Feijoa Benefits: digestive aid, helps in weight loss, improves blood circulation, strengthens bones and treatment of common cold.

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Feijoa are: promotes longer and healthier hair and protects hair and hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy. Get sorted Feijoa vs Papaya comparison with the help of fruit comparison tool by fruitvs.com.