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Papaya
Papaya

Blackcurrant
Blackcurrant



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Papaya and Blackcurrant

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.82 g15.40 g
Avocado
1 79.18
2.2.1 Fiber
1.70 gNA
Blackberry
0 10.4
2.2.2 Sugar
7.82 gNA
Bilberry
0 63.35
2.3 Protein
0.50 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.09
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
47.00 mcg12.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.05 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.36 mg0.30 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.19 mg0.40 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
38.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
62.00 mg181.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.30 mg1.00 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
2.60 mcgNA
Orange
0 40.3
2.4.11 Lycopene
1,828.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
89.00 mcgNA
Pineapple
0 834
2.4.13 Choline
6.10 mgNA
Gojiberry
0 14.2
2.5 Fat
0.26 g0.40 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
182.00 mg322.00 mg
Olive
42 840
2.6.2 Iron
0.25 mg1.54 mg
White Grapefruit
0.06 9
2.6.3 Sodium
8.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
20.00 mg55.00 mg
Longan
1 100
2.6.5 Magnesium
21.00 mg24.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.08 mg0.27 mg
Apple
0 2.7
2.6.7 Phosphorus
10.00 mg59.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.04 mg0.26 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.09 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
47.00 mg72.00 mg
Watermelon
0 318
2.7.2 Omega 6s
11.00 mg107.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
88.00 g81.96 g
Gojiberry
0 95.23
2.10 Ash
0.60 g0.86 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
43.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
39.28 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
258.00 kcal283.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
57.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal108.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal183.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
220.00 kcal270.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Melon, Tree fruit
Berry
4.2 Season
All seasons
Summer
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Black
4.6 Inside Color
Orange
Grey
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Luscious, Sweet
Tart
4.10 Origin
Mexico, Central America
Asia, Europe
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Sandy loam, Well-drained
4.12.2 Soil pH
4.5-86-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm, Without frosts
Cold, Moist
5 Facts
5.1 Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
India
Russia
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
New Zealand, Poland, United Kingdom, United States of America
5.3.3 Top Importer
United States of America
Not Available
5.3.4 Top Exporter
Mexico
Not Available
6 Scientific Name
6.1 Botanical Name
Carica papaya
Ribes nigrum
6.2 Synonym
Not Available
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Rosidae
7.7 Order
Brassicales
Saxifragales
7.8 Family
Caricaceae
Grossulariaceae
7.9 Genus
Carica
Ribes
7.10 Species
C. papaya
R. nigrum
7.11 Generic Group
Papaya
Saxifrage

Difference Between Papaya and Blackcurrant

We might think that Papaya and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Blackcurrant is explained here.

The amount of calories in 100 gm of fresh Papaya and Blackcurrant with peel is Not Available and 63.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Blackcurrant is Brassicales and Saxifragales respectively. Papaya belongs to Caricaceae family and Blackcurrant belongs to Grossulariaceae family. Papaya belongs to Carica genus of C. papaya species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.