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Blackcurrant
Blackcurrant

Pineapple
Pineapple



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Blackcurrant
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Pineapple

Blackcurrant and Pineapple

Benefits

Health Benefits

Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Hair Benefits

Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Prevents hair loss

Allergy

Allergy Symptoms

Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Side Effects

Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.40 g13.12 g
1 79.18
👆🏻

Fiber

3.40 g1.40 g
0 10.4
👆🏻

Sugar

7.40 g9.85 g
0 63.35
👆🏻

Protein

1.40 g0.54 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.090.04
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

12.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.05 mg0.08 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.30 mg0.50 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.40 mg0.21 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.11 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

9.00 mcg18.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

181.00 mg47.80 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

1.00 mg0.02 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

14.60 mcg0.70 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

15.00 mcg0.00 mcg
0 834
👆🏻

Choline

0.00 mg5.50 mg
0 19.2
👆🏻

Fat

0.40 g0.12 g
0 33.49
👆🏻

Minerals

Potassium

322.00 mg109.00 mg
42 840
👆🏻

Iron

1.54 mg0.29 mg
0.06 9
👆🏻

Sodium

2.00 mg1.00 mg
0 1556
👆🏻

Calcium

55.00 mg13.00 mg
1 100
👆🏻

Magnesium

24.00 mg12.00 mg
0 92
👆🏻

Zinc

0.27 mg0.12 mg
0 2.7
👆🏻

Phosphorus

59.00 mg8.00 mg
0 113
👆🏻

Manganese

0.26 mg0.93 mg
0 3.3
👆🏻

Copper

0.09 mg0.11 mg
0 2
👆🏻

Selenium

0.30 mcg0.10 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

72.00 mg17.00 mg
0 318
👆🏻

Omega 6s

107.00 mg23.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg6.00 mg
0 87
👆🏻

Water Content

81.96 g86.00 g
0 95.23
👆🏻

Ash

0.86 g0.22 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal50.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

63.00 kcal50.00 kcal
12 354
👆🏻

Calories in Frozen Form

63.00 kcal50.00 kcal
0 354
👆🏻

Calories in Dried Form

283.00 kcal245.00 kcal
16 747
👆🏻

Calories in Canned Form

63.00 kcal52.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

108.00 kcal53.00 kcal
16 461
👆🏻

Calories in Jam

183.00 kcal265.00 kcal
49 420
👆🏻

Calories in Pie

270.00 kcal303.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Tropical

Season

Summer
Autumn

Varieties

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
Smooth Cayenne, Abacaxi, Red Spanish and Queen

Seedless Variety

Color

Black
Yellow

Inside Color

Grey
Yellow

Shape

Round
Oval

Texture

Juicy
Juicy

Taste

Tart
Strong, Sweet, Tart

Origin

Asia, Europe
Central America, South America

Grows on

Trees
-

Cultivation

Soil Type

Sandy loam, Well-drained
Clay, Sandy loam, Well-drained

Soil pH

6-6.55.5-6
3.5 10
👆🏻

Climatic Conditions

Cold, Moist
Hot, Sunny

Facts

Facts about

  • The life of black currant plant is 20-30 years.
  • Oil extracted from black currant seeds is used in production of skin care products.
  • Black currant berries are major source of food for the birds.
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Russia
Costa Rica

Other Countries

New Zealand, Poland, United Kingdom, United States of America
Brazil, India, Philippines, Thailand

Top Importer

-
United States of America

Top Exporter

-
Costa Rica

Scientific Name

Botanical Name

Ribes nigrum
Ananas comosus

Synonym

R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Ananas sativus

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Liliopsida

Subclass

Rosidae
Commelinidae

Order

Saxifragales
Poales

Family

Grossulariaceae
Bromeliaceae

Genus

Ribes
Ananas

Species

R. nigrum
A. comosus

Generic Group

Saxifrage
Pineapple

Difference Between Blackcurrant and Pineapple

We might think that Blackcurrant and Pineapple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackcurrant and Pineapple Facts such as their taste, shape, color, and size are also distinct. The difference between Blackcurrant and Pineapple is explained here.

The amount of calories in 100 gm of fresh Blackcurrant and Pineapple with peel is 63.00 kcal and 50.00 kcal and the amount of calories without peel is 63.00 kcal and 50.00 kcal respectively. Thus, Blackcurrant and Pineapple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackcurrant and Pineapple is Saxifragales and Poales respectively. Blackcurrant belongs to Grossulariaceae family and Pineapple belongs to Bromeliaceae family. Blackcurrant belongs to Ribes genus of R. nigrum species and Pineapple belongs to Ananas genus of A. comosus species. Beings plants, both fruits belong to Plantae Kingdom.